Rebecca Taylor

Empathetic counselor using practical approaches

LPC Texas

Experience: 9 years in practice
Focus areas: Stress, Anxiety, Relationship, Trauma and abuse
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Rebecca

Rebecca Taylor is a Licensed Professional Counselor (LPC) who brings nine years of clinical experience to her work in Texas. She draws on a range of evidence-informed methods, including cognitive behavioral techniques, EMDR, mindfulness practices, and client-centered principles to tailor care to each person’s needs.

Background and approach

Rebecca has practiced across settings such as independent practice, community mental health, and school-based counseling, developing skills addressing depression, anxiety, trauma and abuse, relationship struggles, and issues common to veterans and others seeking renewed hope.

Her approach is collaborative and grounded in respect; she combines practical strategies with compassionate listening to help clients explore life transitions, manage intense emotions, and build healthier patterns. Rebecca also supports people facing parenting challenges, addiction-related concerns, grief, chronic illness or pain, and intimacy-related or family conflicts.

She works with an expanded set of focus areas including adoption and foster care dynamics, blended family issues, multicultural concerns, and panic-related difficulties. Rebecca aims to help clients identify realistic goals and develop workable skills for coping and growth while acknowledging that change takes time and effort.

Approaches and Online Support for Practical Change

Rebecca integrates cognitive behavioral techniques and client-centered principles to help clients identify unhelpful thoughts and build actionable coping skills, which is useful for anxiety, depression, and stress-related concerns. She also uses Emotionally-Focused Therapy elements to explore relational patterns and emotional bonds when intimacy or communication problems are central to a client's goals.

Choosing an approach is a collaborative process. Rebecca works with each person to consider their goals, symptoms, preferences, and life context and then tests approaches together, adjusting strategies over time to find what feels most effective and workable for the individual.

Online therapy with Rebecca is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats allow clients to engage in skills practice, EMDR-informed processing, emotion-focused work, and regular check-ins without commuting, making it easier to maintain consistency and momentum in treatment.

Frequently asked questions

What kinds of concerns does Rebecca address?

She works with a broad range of concerns including stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, addictions, grief, parenting and career-related challenges.

How would you describe her therapeutic style?

Her style is collaborative and client-centered, blending practical cognitive behavioral techniques with EMDR and mindfulness to match what each person finds most helpful.

What is her professional background?

Rebecca has nine years of experience and has practiced in independent practice, community-based mental health programs, and school-based counseling settings.

What credentials and location are listed for her?

She holds the LPC credential and is licensed in Texas under TX LPC 78003.

Can I work with her in languages other than English?

Sessions are offered in English; international clients are not currently accepted.

Which session formats are available?

Rebecca offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.

How is payment handled and what does therapy cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the first steps to begin working together?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuse Self esteem Depression

Also works with

AddictionsFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changes ADHD

Additional focus areas

Adoption and foster careBlended family issuesChronic pain, illness, and disabilityCommunication problemsFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stress Self-harmSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

9+ years

Licensed

Texas

Languages

English