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PJ Portrait of Paul Jones

Paul Jones

Supportive LCSW focused on practical skills

LCSW North Carolina

Experience
8 years in practice
Focus areas
Stress, Anxiety, Trauma and abuse, Parenting
Approaches
Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages
English
Continue with Paul

About Paul

Paul Jones is an LCSW practicing in North Carolina with eight years of clinical experience. He draws on a client-centered, strengths-based orientation to help people understand the origins of their concerns and develop practical strategies for coping.

Background and approach

His work often focuses on stress, anxiety, trauma and abuse, depression, relationship and family problems, parenting challenges, anger, self-esteem, addictions, career concerns, ADHD, and other life changes. He blends approaches that emphasize present-focused problem solving and emotional understanding to support growth and resilience.

Sessions are aimed at helping clients identify patterns, build communication and coping skills, and create sustainable routines that support day-to-day functioning. Paul explains therapeutic concepts in clear, straightforward terms and collaborates with clients to tailor interventions to their goals and circumstances.

Paul holds the LCSW credential and provides services through a subscription model that allows scheduling based on his availability. He practices in English and is available to people located in North Carolina.

Practical, skill-oriented work and a respectful, person-centered stance guide his practice.

How therapeutic approaches guide online care

Paul uses Cognitive Behavioral Therapy to help clients identify unhelpful thoughts and behaviors and replace them with more adaptive patterns; this approach is often practical for anxiety, depression, and stress-related problems. Attachment-Based Therapy is used to explore relational patterns and early connection issues that influence current relationships and emotional responses, which can be helpful when addressing relationship, family, or attachment concerns.

Finding the right approach is a collaborative process. The therapist works with each client to assess needs, goals, and preferences and then adapts techniques from different methods to create a personalized plan. This means sessions can emphasize skill-building, insight, or a combination of both depending on what fits the client best.

Offering video calls, phone sessions, live chat, and text-based messaging provides flexibility for different schedules and comfort levels. These formats make it easier to maintain consistent contact, practice skills between sessions, and access care from home or work while aligning with each client's availability and routine.

Frequently asked questions

What kinds of concerns does Paul address?
He works with stress, anxiety, trauma and abuse, depression, relationship and family issues, parenting challenges, anger, addictions, ADHD, career questions, and other life changes.
How would you describe his therapeutic style?
His style is person-centered and strengths-focused, combining practical skill-building with emotional understanding to help clients create sustainable life strategies.
What is his clinical background and experience?
Paul has eight years of experience as a clinical social worker working with a range of concerns and populations according to his practice history.
What are his credentials and where is he located?
He holds the LCSW credential with license number NC LCSW C011878 and practices in North Carolina.
Which languages are available for sessions and can international clients join?
He provides services in English and is not currently accepting international clients.
What session formats does he offer?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to fit different preferences.
How are costs handled for sessions?
Cost varies with location and therapist availability; services use a subscription model that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a time based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseParenting issuesAnger managementSelf esteem

Also works with

AddictionsRelationship issuesFamily conflictsCareer difficultiesDepressionCoping with life changesADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationDomestic violenceFamily problemsImpulsivityInfidelityLife purposeMen's issuesVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismPost-traumatic stressPrejudice and discriminationSelf-harmSex addictionSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

8+ years

Licensed

North Carolina

Languages

English