Page Zieske
Compassionate, practical counseling for life's challenges
LPC, LCPC Montana
- Experience
- 24 years in practice
- Focus areas
- Stress, Anxiety, Self esteem, Depression
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Page
Page Zieske is a licensed counselor who focuses on helping people manage stress, anxiety, depression, and a wide range of mood and relationship concerns. With 24 years of clinical experience, she brings a calm, approachable presence and a practical orientation to therapy.
Background and approach
Clients seeking support for issues such as grief, trauma, parenting challenges, bipolar mood management, or ADHD may find her steady and adaptable style helpful. Her work blends evidence-informed methods rather than relying on a single technique, drawing from Cognitive Behavioral Therapy (CBT), client-centered and mindfulness approaches, motivational interviewing, and solution-focused strategies.
Page has practiced in a variety of settings including inpatient facilities and community-based outpatient and in-home services, which contributes to her flexible, session-by-session tailoring. She encourages clients to take an active role in change, emphasizing collaboration and real-world steps toward goals while offering empathetic, down-to-earth guidance.
Page holds LPC and LCPC credentials and practices from Montana. She offers a conversational, unhurried approach and aims to create a space where practical problem solving and personal growth can occur at the client’s pace.
Practical Approaches for Online Work
Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thinking and behavior patterns to reduce symptoms of anxiety, depression, panic, and mood difficulties. It is goal-oriented and often includes exercises to try between sessions, which can be adapted to remote formats. Client-Centered Therapy emphasizes a warm, nonjudgmental relationship where the therapist listens deeply and follows the client’s pace, supporting self-directed insight and personal growth through empathy and acceptance.
Finding the right approach is a collaborative process. The therapist will work with each person to determine which methods fit their needs and preferences, adapting techniques from different orientations as progress and goals evolve. This collaborative stance helps tailor care to the individual rather than applying a single method across the board.
Online sessions offer flexibility through video calls, phone sessions, live chat, and text-based messaging. These options make scheduling easier around work, family, and geographic constraints and allow continuity of care when in-person meetings are not practical. Licensed professionals can use these formats to deliver structured CBT exercises, reflective client-centered conversations, and mindfulness practices in ways that fit daily life and promote steady progress.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Licensed
Kansas, Montana, Idaho, Minnesota, Arkansas
Languages
English