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OC Portrait of Orlando Quinones Caraballo

Orlando Quinones Caraballo

Compassionate, evidence-informed counseling for personal growth

LPC Texas

Experience
3 years in practice
Focus areas
Stress, Anxiety, Intimacy-related issues, Anger
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English, Spanish
Continue with Orlando

About Orlando

Orlando Quinones Caraballo is a Licensed Professional Counselor (LPC) practicing in Texas with three years of clinical experience. He works with people facing a wide range of concerns including stress, anxiety, depression, self-esteem struggles, addictions, intimacy-related issues, anger, sleep problems, and the challenges that come with life changes.

Background and approach

Orlando also attends to several specific focus areas such as codependency, communication and control issues, infidelity, isolation, and compassion fatigue. His practice blends evidence-based methods to match each client's needs, drawing on cognitive behavioral techniques alongside acceptance-based and dialectical strategies while maintaining a client-centered stance.

Orlando offers therapy in both English and Spanish, which helps him engage with clients from diverse linguistic backgrounds. He emphasizes a collaborative, respectful approach that aims to strengthen coping skills, improve communication, and foster greater self-understanding.

Appointments are available through an online subscription model that varies by location and therapist availability. Prospective clients can begin by completing a short matching questionnaire and scheduling according to current openings.

Approaches That Translate Well to Online Therapy

Orlando commonly draws from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) in his online work. CBT focuses on identifying and changing unhelpful thinking and behavior patterns, which can be useful for anxiety, depression, sleep difficulties, and anger. ACT emphasizes accepting difficult feelings while clarifying personal values and taking meaningful action, which often helps with stress, shame, and coping with life transitions.

Finding the right approach is a collaborative process. He aims to explore a client’s goals, preferences, and day-to-day challenges to determine whether cognitive strategies, acceptance-based work, or a client-centered stance will best support progress. Adjustments are made over time to align interventions with what is most helpful for the individual.

Online therapy formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and communication styles. These options make it easier to maintain continuity of care when life is busy or when in-person visits are not practical, while still allowing therapists and clients to work together on skill-building, emotional processing, and behavioral changes.

Frequently asked questions

What types of concerns does this therapist address?
Orlando works with a broad range of issues including stress, anxiety, depression, self-esteem, addictions, intimacy-related concerns, anger, sleeping problems, and coping with life changes, plus several additional focus areas such as codependency and infidelity.
How would you describe his therapeutic style?
He uses a collaborative and client-centered style that incorporates evidence-based tools to help clients build skills, process emotions, and improve relationships.
What is his clinical background and experience?
He holds an LPC credential and has three years of professional experience providing counseling services in clinical settings.
Where is he licensed and based?
He practices in Texas and holds LPC credentials; license details include AL LPC LPC05165 and TX LPC 86871.
Does he offer services in more than one language?
Yes, sessions are offered in English and Spanish, and he also accepts international clients.
What formats are available for sessions?
Therapy is provided via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions are accessed through a subscription that can be canceled at any time.
How does someone begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to his availability.

Areas of expertise

Primary focus

Stress, AnxietyIntimacy-related issuesAnger managementSelf esteemDepression

Also works with

AddictionsRelationship issuesSleeping disordersCoping with life changesCompassion fatigue

Additional focus areas

Avoidant personalityBDSM, kink, and alternative sex cultureCodependencyCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessFatherhood issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)

Experience

3+ years

Licensed

Texas, Alabama

Languages

English, Spanish