Olga Romero

Compassionate guidance for healing and growth

LMHC Florida

Experience: 15 years in practice
Focus areas: Stress, Anxiety, Trauma and abuse, Self esteem
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English, Spanish

About Olga

Olga Romero is a licensed mental health counselor (LMHC) with 15 years of clinical experience helping people navigate stress, anxiety, trauma, and major life transitions.

Background and approach

She draws on a combination of practical strategies and empathic listening to support clients working through depression, self-esteem struggles, relationship and family issues, grief, parenting challenges, anger, bipolar disorder, ADHD, and related concerns such as abandonment, codependency, and fertility or end-of-life matters. She also addresses complex situations including domestic violence, divorce and separation, and coping after disasters.

Her approach blends Cognitive Behavioral Therapy with client-centered techniques and trauma-focused methods, and she also uses EMDR when appropriate to process traumatic memories. Fluent in English and Spanish, Olga integrates faith perspectives when clients request that focus and aims to create a collaborative environment where clients develop skills, insight, and practical coping tools.

Based in Florida, she offers appointments by video, phone, live chat, and text messaging and invites prospective clients to schedule a visit by completing the platform intake and matching process. Olga frames challenges as opportunities for learning and growth and encourages a partnership in therapy that matches therapeutic strategies to each person’s goals and situation.

Therapeutic approaches and online care that fit your life

Olga uses Cognitive Behavioral Therapy to help clients recognize and adjust unhelpful thoughts and behaviors, offering concrete tools for anxiety, depression, and coping with life changes. She also employs EMDR when trauma memories are part of the picture, using structured processing techniques to reduce the emotional intensity of painful memories and related symptoms.

Choosing the right approach is a collaborative process. The therapist will work with clients to clarify goals, preferences, and the specific challenges they bring, then tailor techniques and pacing so treatment aligns with each person’s needs and values.

Online therapy appointments are available by video call, phone, live chat, or text-based messaging, which makes it easier to fit sessions into busy schedules and to access care from home or other convenient locations. These formats support flexible scheduling and ongoing contact so clients can practice skills between sessions and maintain continuity of care even when life is busy.

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, trauma and abuse, depression, self-esteem issues, relationship and family problems, grief, parenting concerns, anger, bipolar disorder, ADHD, and a range of related issues such as abandonment, codependency, and fertility or end-of-life matters.

How would you describe her therapeutic style?

The style is collaborative and client-centered, combining practical skill-building with empathic listening so clients can develop coping strategies and greater insight into patterns that affect their lives.

What is her professional background?

She brings 15 years of clinical experience and integrates trauma-focused work and EMDR alongside cognitive and client-centered approaches to support healing and behavior change.

What credentials and location are listed?

She is an LMHC licensed in Florida with licence FL LMHC MH17722 and practices from Florida.

Which languages can clients use in sessions?

Sessions are available in English and Spanish, and she is not accepting international clients at this time.

What session formats are offered?

Appointments are offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.

How are fees and payment handled?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

What are the steps to begin working together?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

Also works with

Relationship issuesFamily conflictsGriefParenting issuesAnger managementBipolar disorderCoachingADHD

Additional focus areas

AbandonmentAntisocial personalityBody imageCancerCodependencyCoping with natural or human-caused disasterDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessHoardingHospice and end-of-life counselingImmigration issuesImpulsivity Isolation / lonelinessLife purposeVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harm Social anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Trauma-Focused Therapy

Experience

15+ years

Licensed

Florida

Languages

English, Spanish