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OA Portrait of Olasubomi Adebanjo-Onapeju

Olasubomi Adebanjo-Onapeju

Compassionate counselor guiding practical change

LPC Texas

Experience
15 years in practice
Focus areas
Stress, Anxiety, Addictions, Grief
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Olasubomi

About Olasubomi

Olasubomi Adebanjo-Onapeju is a Licensed Professional Counselor (LPC) based in Texas who focuses on helping people navigate stress, anxiety, addiction, grief, low self-esteem, depression, relationship difficulties, trauma, and anger.

Background and approach

She brings 15 years of clinical experience to her work and aims to create a collaborative environment where clients can explore thoughts and feelings openly. Her approach emphasizes understanding each person’s unique situation and building practical skills to manage symptoms and improve daily functioning.

She uses client-centered methods alongside cognitive behavioral therapy (CBT) to tailor treatment to individual needs. This blend supports emotional exploration while also teaching concrete techniques to change unhelpful thinking and behavior patterns.

Adebanjo-Onapeju accepts clients in English and is available to international clients as well, offering multiple session formats to fit different schedules and preferences. Her practice focuses on empowering clients to take steps toward a more fulfilling life by working together to set goals, try new strategies, and track progress over time.

Practical Approaches and Online Access to Care



Cognitive Behavioral Therapy (CBT) is used to help clients identify and change unhelpful thought patterns and behaviors. It often involves setting concrete goals, practicing new skills, and using exercises to test and shift perspectives, which can be useful for anxiety, mood concerns, obsessions, and addictive behaviors. Client-Centered Therapy emphasizes a supportive, empathetic relationship where the therapist listens nonjudgmentally and helps clients explore their feelings and values at their own pace, fostering self-awareness and personal growth.

Finding the right approach is a collaborative process. The therapist will work with clients to assess their needs, goals, and preferences and may integrate CBT techniques and client-centered support to create a plan that feels appropriate. This cooperative stance helps tailor interventions so they align with each person's comfort level and objectives.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity when travel or location changes occur, and choose the communication style that feels most helpful. Licensed professionals can adapt techniques across these formats to provide consistent support and skill-building work over time.

Frequently asked questions

What concerns does this therapist commonly address?
She works with a range of concerns including stress, anxiety, addictions, grief, low self-esteem, depression, relationship and family issues, trauma and abuse, and anger.
What is the therapist's general approach to therapy?
The practice combines client-centered therapy with cognitive behavioral therapy (CBT), balancing empathic listening with skills-based techniques to help change unhelpful thoughts and behaviors.
How much experience does the therapist have?
The counselor has 15 years of professional experience working in mental health and addiction-related areas.
What credentials and location are listed for this provider?
The clinician holds the LPC credential with licence number TX LPC 69522 and is located in Texas.
Which languages are available and can international clients participate?
Sessions are offered in English and the therapist accepts international clients.
What session formats are offered for therapy?
Clients can choose from video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsGriefSelf esteemDepression

Also works with

Relationship issuesFamily conflictsTrauma and abuseAnger management

Additional focus areas

CodependencyCommunication problemsControl issuesDrug and alcohol addictionGuilt and shameHoardingMood disordersObsessions, compulsions, and OCDPhobiasSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

15+ years

Licensed

Texas

Languages

English