Dr. Nicole Livingston

Experienced CBT-focused clinical psychologist

NJ Psychologist 35SI00406600 New Jersey

Experience: 24 years in practice
Focus areas: Stress, Anxiety, Anger, ADHD
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Nicole

Dr. Nicole Livingston is a clinical psychologist practicing in New Jersey who emphasizes Cognitive Behavioral Therapy (CBT) alongside person-centered and mindfulness-informed methods.

Background and approach

With 24 years of professional experience, she helps people manage stress, anxiety, anger, ADHD, sleep difficulties, depression, self-esteem struggles, parenting challenges, and transitions that accompany life changes.

Her work also addresses a broad range of related concerns including aging and geriatric issues, autism spectrum conditions, caregiver stress, chronic illness and pain, communication and family problems, and questions of life purpose.

Nicole approaches therapy with empathy and respect, drawing on CBT to identify patterns of thought and behavior while using client-centered and mindfulness strategies to attend to each person’s lived experience and strengths. She blends practical, solution-focused techniques and motivational interviewing when helpful, tailoring interventions to match individual goals and preferences.

Licensed in New Jersey as NJ Psychologist 35SI00406600, she offers services in English and is open to working with international clients. Dr.

Livingston provides multiple online session formats including video calls, phone sessions, live chat, and text-based messaging. Prospective clients begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to her availability; subscription-based sessions vary with location and therapist availability.

Online Care Rooted in CBT and Person-Centered Practice

Dr. Livingston often combines Cognitive Behavioral Therapy with client-centered and mindfulness approaches to guide online work. CBT focuses on identifying and reshaping unhelpful thoughts and behaviors to reduce symptoms and improve daily functioning, which is useful for anxiety, depression, sleep problems, and ADHD-related challenges. Client-centered therapy emphasizes empathy, respect, and collaboration, helping clients explore goals and personal values without judgment. Mindfulness-based techniques add skills for present-moment awareness and stress management, which can support coping with chronic pain, caregiver strain, and life transitions.

Choosing the right combination of methods is a collaborative process. The therapist will discuss goals, preferences, and practical needs to tailor an approach that fits each person, adjusting tools and pacing as progress is made. This shared decision-making helps ensure the work aligns with what matters most to the client.

Online sessions are available by video call, phone, live chat, or text-based messaging to increase flexibility and accessibility. These options make it easier to fit therapy into busy schedules, to revisit therapeutic tools between meetings, and to maintain continuity of care when location or life demands change. Prospective clients can begin by using the Start Therapy button and scheduling according to availability.

Frequently asked questions

What kinds of concerns can be addressed in sessions?

She works with stress, anxiety, anger, ADHD, sleeping problems, parenting challenges, self-esteem, depression, and coping with life changes, along with many related issues such as caregiver stress, chronic illness, and family communication problems.

What therapeutic style does she use?

The practice emphasizes Cognitive Behavioral Therapy (CBT) alongside client-centered and mindfulness approaches, and incorporates solution-focused techniques and motivational interviewing when appropriate.

How long has she been practicing?

Dr. Livingston has 24 years of clinical experience working with a wide range of concerns and populations.

Where is she licensed and based?

She is licensed in New Jersey as NJ Psychologist 35SI00406600 and provides care from that location.

Can nonlocal or international clients work with her?

Yes, she accepts international clients and conducts sessions in English.

What session formats are available?

Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and needs.

How is pricing handled?

Cost varies with location and therapist availability; sessions are delivered through a subscription that can be canceled at any time.

What are the steps to begin therapy?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAnger managementADHD

Also works with

Family conflictsSleeping disordersParenting issuesSelf esteem Depression Coping with life changes

Additional focus areas

Aging and geriatric issuesAutism and Asperger SyndromeCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsFamily problemsFertility issuesGender dysphoriaHospice and end-of-life counselingImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks PhobiasSeasonal Affective Disorder (SAD)Social anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

24+ years

Licensed

New Jersey

Languages

English