Nathalia Osby

Compassionate therapist blending support and skills-based work

LPC Texas

Experience: 8 years in practice
Focus areas: Stress, Anxiety, Relationship, Self esteem
Approaches: Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages: English

About Nathalia

Nathalia Osby is a licensed professional counselor in Texas who works with people facing stress, anxiety, relationship struggles, trauma and abuse, anger, self-esteem concerns, and life adjustments.

Background and approach

She draws on client-centered and cognitive behavioral approaches to help clients clarify goals, manage difficult emotions, and develop practical skills for navigating personal and interpersonal challenges. Her practice also addresses issues related to addiction, intimacy, parenting, and LGBT concerns, as well as additional areas such as codependency, communication problems, divorce and separation, and feelings of isolation.

With eight years of experience, Nathalia brings both structured problem-solving and warm collaborative support to her work. She has facilitated specialized issues groups and has experience with at-risk adolescents, which informs a flexible style that balances empathy with actionable strategies.

Clients can expect conversations that honor their experiences while also moving toward measurable shifts in coping and functioning. Nathalia aims to partner with each person to identify priorities and build skills that support a more satisfying life.

Therapeutic Approaches and Online Access

Many clients find Cognitive Behavioral Therapy helpful for identifying unhelpful thinking patterns and learning concrete strategies to reduce anxiety, manage mood, and change behaviors. Attachment-Based Therapy focuses on how early and current relationships shape emotional responses and can be useful for addressing trust, intimacy, and relationship patterns. Client-Centered Therapy emphasizes empathy, acceptance, and collaboration so clients feel heard as they explore goals and values.

Choosing the right approach is a collaborative process. The therapist will work with each client to determine which methods fit their needs, goals, and preferences, and may integrate elements from different approaches to create a tailored plan that evolves over time.

Online therapy with Nathalia is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for varied schedules and comfort levels. These formats make it easier to maintain continuity of care, practice skills between sessions, and access support from wherever clients are located within Texas.

Frequently asked questions

What kinds of concerns does Nathalia commonly address?

She works with stress, anxiety, relationship difficulties, trauma and abuse, anger, self-esteem problems, and adjustment issues, among other concerns listed in her specialties.

What is her therapeutic style like?

Her approach combines client-centered principles with cognitive behavioral techniques to blend empathic listening and practical skill-building.

How much clinical experience does she have?

She has eight years of professional experience working in counseling, including leading specialized issues groups and supporting at-risk adolescents.

What are her credentials and where is she licensed?

She holds the LPC credential and is licensed in Texas with license number TX LPC 74901.

Does she offer services in multiple languages or to international clients?

She provides services in English and is not currently accepting international clients.

In what session formats can clients meet with her?

Clients may connect through video calls, phone sessions, live chat, or text-based messaging according to availability.

How are sessions billed or priced?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What is the process for beginning therapy with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a session based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes

Also works with

AddictionsLGBTTrauma and abuseIntimacy-related issuesParenting issuesAnger management

Additional focus areas

Blended family issuesCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsPhobias Post-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

8+ years

Licensed

Texas

Languages

English