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NE Portrait of Natalie Eden

Natalie Eden

Compassionate therapist blending practical skills and insight

LCPC, LPC Illinois

Experience
13 years in practice
Focus areas
Stress, Anxiety, Grief, Anger
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Natalie

About Natalie

Natalie Eden is a licensed counselor who works with adults facing stress, anxiety, grief, depression, trauma, relationship and family difficulties, parenting challenges, addictions, ADHD, and related concerns. She centers care on helping people regain confidence, clarify priorities, and develop practical skills for coping and decision-making.

Background and approach

Natalie emphasizes restoring dignity and building on each person’s strengths to support problem solving and personal growth. With 13 years of clinical experience, Natalie combines practical therapeutic skills with a background that includes hospital-based outpatient work and independent practice.

She holds two master’s degrees and has completed focused coursework in addictions and motivational interviewing, alongside training in treating anxiety, grief, and post-traumatic stress. Licensed to practice in Illinois and Pennsylvania, she brings a strengths-oriented, person-centered stance while integrating evidence-based methods such as cognitive behavioral therapy when appropriate.

Clients can expect a collaborative approach that balances emotion-focused understanding with concrete strategies for change. Natalie draws on a variety of methods tailored to each person’s needs and goals, aiming to help clients make meaningful progress in daily functioning, relationships, and overall well-being.

Therapeutic approaches and online care that fit your life

Natalie commonly uses cognitive behavioral therapy to help clients identify and shift unhelpful thinking patterns and build concrete coping skills for anxiety, depression, stress, and sleeping difficulties. She also employs client-centered therapy, offering an empathetic, nonjudgmental environment that prioritizes the client’s perspective and supports self-directed growth. These approaches are used alongside techniques from motivational interviewing when addressing ambivalence related to change, such as addictions or caregiving challenges.

Choosing the right approach is a collaborative process. Natalie works with each person to clarify goals, try interventions, and adjust methods over time so the work aligns with the client’s needs, preferences, and pace. She aims to balance insight and practical strategies so clients feel both understood and equipped to act.

Online therapy with Natalie is offered through flexible formats including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy lives, maintain continuity across life changes, and access therapeutic support from home or another convenient location. Licensed professionals can tailor session style and frequency to match what works best for each client.

Frequently asked questions

What concerns does she commonly address?
Natalie works with people facing stress, anxiety, depression, grief, trauma and abuse, relationship and family problems, parenting issues, addictions, ADHD, bipolar concerns, sleeping problems, and career or self-esteem challenges.
What is her general therapeutic style?
She blends a person-centered, compassionate stance with goal-focused techniques, helping clients explore meaning while developing practical coping skills and problem-solving strategies.
How much clinical experience does she have?
She has 13 years of clinical experience that include independent practice work and prior roles providing individual and group therapy in an outpatient hospital setting.
What credentials and location apply to this therapist?
Natalie holds LCPC and LPC credentials and is licensed in Illinois and Pennsylvania with license numbers IL LCPC 180009760 and PA LPC PC008572.
Which languages are available for sessions?
She conducts therapy in English and is not accepting international clients at this time.
What formats are offered for sessions?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are fees and payment structured?
Cost varies with location and therapist availability and sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyGriefAnger managementDepressionCoping with life changes

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDependent personalityEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyGottman MethodMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

13+ years

Licensed

Illinois, Pennsylvania, California

Languages

English