CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

NB Portrait of Natalie Buuck

Natalie Buuck

Compassionate, practical help for life’s transitions

LPC Texas

Experience
7 years in practice
Focus areas
Stress, Anxiety, Self esteem, Career
Approaches
Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
Languages
English
Continue with Natalie

About Natalie

Natalie Buuck is a Licensed Professional Counselor (LPC) practicing in Texas who helps people manage anxiety, stress, mood concerns, and life transitions.

Background and approach

She brings seven years of clinical experience working with adolescents and adults to address issues such as grief, depression, bipolar disorder, panic, and challenges tied to ADHD. Natalie also supports clients navigating career decisions, relationship and family difficulties, and the practical and emotional aspects of living with a disability.

Her work emphasizes practical strategies and increased self-awareness. Using evidence-informed methods, she assists clients in identifying unhelpful thought patterns, building coping skills, and setting realistic goals for school, work, and personal growth.

Natalie frames counseling as a collaborative process where questions, encouragement, and clarity help people move forward after trauma, adjust to new circumstances, and reduce limiting beliefs. Clients can expect focused, goal-oriented sessions that blend skill-building with supportive coaching.

Her approach aims to promote actionable change while honoring each person’s unique background and pace of progress.

How Natalie’s Approaches Translate to Online Care



Natalie commonly uses Cognitive Behavioral Therapy, which helps people notice and change unhelpful thoughts and behaviors by practicing new skills and testing different ways of responding. This approach is often applied to anxiety, depression, panic, and stress-related problems. She also draws on Solution-Focused Therapy, a forward-looking method that helps clients identify specific goals and small, manageable steps to move toward them, often useful for career planning, coping with change, and resolving practical problems.

Choosing the right approach is part of the therapeutic journey, and Natalie works collaboratively to determine what fits a client’s needs, goals, and personal preferences. Together they assess which strategies to try, adjust methods as progress is made, and focus on interventions that feel most helpful for the individual’s situation.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier to attend regular sessions from home or other locations, maintain continuity during life transitions, and try different formats to see which supports progress most effectively.

Frequently asked questions

What concerns does Natalie commonly address?
Natalie works with a range of concerns including stress, anxiety, depression, bipolar disorder, panic, grief, ADHD, relationship and family issues, parenting challenges, and career or life transition topics.
What is her therapeutic approach and style?
She uses goal-oriented approaches that emphasize clear strategies and skill building, drawing on Cognitive Behavioral Therapy and Solution-Focused Therapy to identify patterns and develop practical coping tools.
How much clinical experience does she have?
She has seven years of experience working with adolescents and adults on issues such as anxiety, grief, adjustment to disability, and career development.
What are her credentials and where is she licensed?
She is a Licensed Professional Counselor with the credential TX LPC 79441 and practices in Texas.
Does she offer services in languages other than English?
Sessions are offered in English only and she is not accepting international clients at this time.
Which session formats are available for counseling?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working with her?
Begin by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemCareer difficultiesCoping with life changesADHD

Also works with

Relationship issuesFamily conflictsGriefParenting issuesBipolar disorderDepression

Additional focus areas

Adoption and foster careAutism and Asperger SyndromeChronic pain, illness, and disabilityCommunication problemsControl issuesFamily problemsForgivenessGuilt and shameHearing impairedIntellectual disabilityIsolation / lonelinessLife purposeMoney and financial issuesMood disordersPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaVisually impairedWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

7+ years

Licensed

Texas

Languages

English