Monique Webb

Practical, collaborative therapy for emotional resilience

LPC Arkansas

Experience: 3 years in practice
Focus areas: Stress, Anxiety, Parenting, Self esteem
Approaches: Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages: English

About Monique

Monique Webb is a Licensed Professional Counselor (LPC) based in Arkansas who focuses on practical, evidence-informed strategies to help clients manage emotional and life challenges.

Background and approach

She draws on Cognitive Behavioral Therapy alongside attachment-focused and client-centered techniques to help people identify patterns, build coping skills, and pursue more satisfying daily rhythms. With an emphasis on collaboration and compassion, she supports work on stress, anxiety, depression, and life transitions.

Her practice also addresses relationship and family concerns, parenting stress, trauma and abuse, anger, career questions, compassion fatigue, and ADHD. Additional areas of attention include attachment and abandonment issues, codependency, communication difficulties, feelings of emptiness, guilt and shame, and struggles with purpose and isolation.

Monique has three years of professional experience and tailors interventions to each person’s needs while guiding goal setting and practical steps toward change. Sessions aim to strengthen resilience, improve self-esteem, and increase effective coping.

Monique uses a mix of focused skill-building, mindful awareness, and motivational techniques to meet clients where they are and support movement toward clearer values and improved daily functioning.

Approach-driven online therapy for practical change

Monique commonly uses Cognitive Behavioral Therapy to help clients identify unhelpful thoughts and behaviors and practice concrete skills for managing anxiety, low mood, and stress. Attachment-Based Therapy is also part of her work, focusing on patterns in relationships and how early connections can shape current feelings and interactions. Client-Centered Therapy rounds out her approach by emphasizing a respectful, empathetic stance that helps people explore goals and self-guided growth.

Choosing the right approach is a collaborative process. The therapist will work with each person to clarify goals, try methods that fit their preferences, and adjust course as progress and needs evolve. This partnership helps ensure techniques feel relevant and achievable for everyday life.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility for varied schedules and needs. These options make it easier to access regular support from licensed professionals without geographic limits within the provider's area, and they allow people to continue therapy around work, caregiving, and other commitments.

Frequently asked questions

What concerns does Monique commonly address?

She works with stress, anxiety, depression, parenting challenges, relationship and family problems, trauma and abuse, anger, career concerns, compassion fatigue, and ADHD among other issues.

What therapeutic style can I expect in sessions?

Sessions blend Cognitive Behavioral Therapy with attachment-based and client-centered approaches, plus mindfulness and motivational techniques to build skills and explore relational patterns.

How much clinical experience does she have?

Monique has three years of professional experience providing counseling services and developing individualized treatment plans.

What are her credentials and where is she located?

She holds the LPC credential with licence number AR LPC P2408019 and practices in Arkansas.

Does she provide services in other languages or to international clients?

Services are offered in English only and she is not currently accepting international clients.

Which session formats are available for remote care?

Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.

How is cost handled for sessions?

Fees vary with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

What is the first step to begin therapy?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling appointments according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesSelf esteem Depression Coping with life changes

Also works with

Relationship issuesFamily conflictsTrauma and abuseAnger managementCareer difficultiesCompassion fatigue ADHD

Additional focus areas

AbandonmentAttachment issuesCaregiver issues and stressCodependencyCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)DissociationEmptinessFamily problemsForgivenessGuilt and shame Impulsivity Isolation / lonelinessJealousyLife purposeMoney and financial issuesPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

3+ years

Licensed

Arkansas

Languages

English