Lisa Kennedy
Compassionate, practical therapy for life transitions
LCSW Arkansas
- Experience
- 19 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Lisa
Lisa Kennedy is a Licensed Clinical Social Worker with 19 years of experience who focuses on helping adults navigate stress, anxiety, relationship and family concerns, trauma and abuse, grief, anger, and life transitions.
Background and approach
She emphasizes practical, evidence-informed strategies and draws on Cognitive Behavioral Therapy as a central framework to address patterns of thought and behavior that contribute to distress. She also integrates mindfulness practices and client-centered techniques to support emotional regulation and strengthen coping skills.
Her background includes work across geriatric mental health, hospice, and inpatient psychiatric settings, and she has experience with domestic violence survivors and alleged offenders. Lisa has professional training as a Forensic Child Interviewer and is familiar with personality and mood disorder presentations as well as caregiving and aging-related issues.
She currently maintains a full-time independent practice in Arkansas and communicates regularly with clients five days a week, offering a steady, engaged presence for those seeking to make positive changes in their lives.
How these approaches translate to online care
Lisa uses Cognitive Behavioral Therapy to help clients identify unhelpful thought patterns and develop practical skills for managing anxiety, depression, and stress. CBT sessions typically focus on setting clear goals, trying behavioral experiments, and practicing new coping strategies that can be reinforced between visits.She also incorporates Client-Centered Therapy elements, which emphasize a collaborative, empathetic relationship and meeting clients where they are emotionally. This style supports exploration of values, self-esteem, and relationship concerns by creating space for clients to guide the focus of sessions.
Finding the right therapeutic approach is part of the work, and she treats that as a collaborative process. Together, therapist and client assess which combination of CBT techniques, mindfulness practices, or other methods best align with the client's goals, preferences, and the challenges they bring to therapy.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to attend regularly, practice skills between sessions, and maintain continuity of care when life or location makes in-person meetings difficult.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Licensed
Arkansas, North Dakota, Nevada, Massachusetts, Idaho
Languages
English