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MK Portrait of Michelle Kveum

Michelle Kveum

Skilled clinician for practical emotional change

LPC Arkansas

Experience
16 years in practice
Focus areas
Stress, Anxiety, LGBT, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Michelle

Michelle Kveum is a licensed professional counselor based in Arkansas who brings 16 years of clinical experience to her practice. She focuses on helping people manage stress, anxiety, depression, and life transitions while also addressing concerns related to LGBTQ experiences, self-esteem, and career or parenting stress.

Background and approach

Her LPC credential signals formal licensure in Arkansas and reflects a background in evidence-informed therapeutic approaches. Her style blends practical skill-building with empathic listening, emphasizing personalized care and collaborative goal-setting.

Clients can expect work on coping strategies for panic, impulsivity, codependency, caregiver fatigue, and communication problems, as well as support for grief, anger, and feelings of emptiness. Michelle integrates techniques drawn from Cognitive Behavioral Therapy, client-centered methods, and mindfulness-based practices to help people develop clearer thinking patterns and more effective responses to everyday challenges.

Michelle also uses solution-focused and motivational interviewing strategies when appropriate to help clients identify priorities and take actionable steps toward change. She aims to create a respectful, inclusive space that honors multicultural perspectives and supports people facing family difficulties, eating and food-related issues, or the complex symptoms associated with mood dysregulation.

How her approaches translate to online care



Michelle commonly draws on Cognitive Behavioral Therapy and Mindfulness Therapy in her online work. CBT focuses on identifying and gently challenging unhelpful thoughts and building practical skills to reduce symptoms like panic attacks, anxiety, and depressive thinking. Mindfulness Therapy emphasizes present-moment awareness and grounding practices that can help with stress, rumination, and compulsive reactions to strong emotions.

Finding the right approach is a collaborative process. She will work with clients to explore which methods fit their needs and goals, adjusting techniques over time so the plan reflects each person’s preferences and circumstances.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These formats allow clients to maintain continuity of care around work, family, or geographic constraints while engaging with licensed professionals who use structured therapeutic tools and reflective conversation to support progress.

Frequently asked questions

What concerns does Michelle commonly address?
She works with a range of issues including stress, anxiety, depression, grief, relationship and family problems, parenting stress, career concerns, and LGBT-related experiences.
What therapeutic style can I expect in sessions?
Her approach is collaborative and client-centered, mixing practical cognitive-behavioral techniques with mindfulness and solution-focused strategies tailored to each person.
How much experience does she bring?
Michelle has 16 years of experience providing counseling and has worked with diverse emotional and behavioral concerns throughout her career.
What credentials and location apply to this clinician?
She is an LPC licensed in Arkansas with license number AR LPC P1005027 and practices from that state.
Does she offer services in other languages or to international clients?
Sessions are provided in English and she is not currently accepting international clients.
Which session formats are available for appointments?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging according to availability.
How is cost handled for ongoing sessions?
Costs vary with location and therapist availability and services are offered through a subscription model that may be canceled at any time.
What are the first steps to begin therapy with her?
Start by selecting the Start Therapy button, completing a brief matching questionnaire, and scheduling sessions based on the therapist's availability.

Areas of expertise

Also works with

Relationship issuesFamily conflictsGriefParenting issuesAnger managementCareer difficultiesDepressionCompassion fatigueADHD

Additional focus areas

Caregiver issues and stressCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Eating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMulticultural concernsPanic disorder and panic attacksSelf-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

16+ years

Licensed

Arkansas

Languages

English