Michael Woosley
Experienced LCSW blending practical therapy with empathy
LCSW Missouri
- Experience
- 29 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Michael
Michael Woosley is a Licensed Clinical Social Worker (LCSW) practicing in Missouri with 29 years of clinical experience. He has worked across settings including independent practice, psychiatric centers, youth treatment programs, and community agencies, building a broad foundation in addressing mental health and behavioral concerns.
Background and approach
His background includes extensive work with depression, grief, anxiety, and addictions, alongside many other issues such as stress, self-esteem struggles, relationship and intimacy concerns, trauma, and ADHD. His style blends humanistic, client-centered principles with practical strategies drawn from cognitive behavioral therapy and acceptance and commitment therapy, as well as elements of existential and mindfulness approaches.
Michael aims to balance thoughtful, evidence-informed interventions with an accessible, down-to-earth manner. He prioritizes understanding each person’s unique situation and collaborates with clients to set realistic goals and develop skills for coping and change.
Michael accepts English-speaking clients in Missouri and is available to work with international clients as well. He offers a range of online session formats and uses a subscription model for sessions that can be canceled at any time, allowing flexibility to match individual needs and schedules.
Therapeutic approaches and online care tailored to you
Michael integrates cognitive behavioral therapy and acceptance and commitment therapy alongside client-centered listening to address presenting problems. Cognitive behavioral therapy focuses on identifying unhelpful thinking and behavior patterns and developing practical skills to modify them, which can be useful for anxiety, mood concerns, and many everyday challenges. Acceptance and commitment therapy emphasizes values-guided action and mindful acceptance of difficult internal experiences, helping people move toward meaningful goals even when uncomfortable thoughts or feelings arise.Choosing the right approach is a collaborative process. Michael works with clients to understand their goals, preferences, and circumstances and then blends methods that best fit each person’s needs rather than following a one-size-fits-all plan. This helps shape a tailored plan that evolves as progress is made.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different lifestyles and schedules. These formats make it easier to maintain continuity of care, attend sessions from varied locations, and use brief messaging for between-session check-ins when helpful. Licensed professionals can adapt these methods to deliver structured, skills-focused work alongside empathic support.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
29+ years
Licensed
Missouri
Languages
English