Casey French
Compassionate CBT-informed counseling for life challenges
LPC Missouri
- Experience
- 10 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT)
- Languages
- English
About Casey
Casey French is a Licensed Professional Counselor (LPC) based in Missouri who helps people manage stress, anxiety, addiction, grief, low self-esteem, depression, trauma, and related life challenges.
Background and approach
With a decade of clinical experience, she draws on practical, evidence-informed strategies to help clients navigate parenting concerns, relationship difficulties, anger, bipolar mood concerns, and major life transitions. Casey also addresses compassion fatigue, caregiver stress, aging and geriatric issues, postpartum challenges, and topics like guilt, shame, life purpose, and self-love.
Her work emphasizes a collaborative, individualized process that adapts to each person's needs. Casey uses Cognitive Behavioral Therapy (CBT) as a core framework, applying skills-focused techniques to identify unhelpful thoughts and develop more effective coping patterns.
She aims to create a supportive environment where clients can explore painful experiences, build resilience, and pursue clearer priorities. Sessions are offered through multiple online formats to make engagement more manageable for busy lives, and scheduling is arranged according to therapist availability.
How CBT and Online Care Work Together
Casey uses Cognitive Behavioral Therapy (CBT) as a primary method, which focuses on identifying and changing unhelpful thoughts and behaviors through practical skills and structured exercises. CBT can be helpful for anxiety, depression, stress, and many patterns that interfere with daily functioning.Her practice emphasizes a client-centered process where the therapist and client work collaboratively to identify goals and try approaches that fit the person's preferences and needs. Together they evaluate whether techniques are helping and make adjustments, so finding the right approach is part of the therapeutic journey.
Online therapy with Casey is offered via video calls, phone sessions, live chat, and text-based messaging to increase flexibility and accessibility. These formats allow people to engage from different locations and to choose the communication style that best suits their schedule and comfort, making it easier to maintain continuity of care and incorporate therapeutic work into busy lives.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Missouri
Languages
English