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MA Portrait of Dr. Michael Altekruse

Dr. Michael Altekruse

Compassionate, practical therapy for everyday challenges

WI Psychologist 2118-57 Wisconsin

Experience
25 years in practice
Focus areas
Stress, Anxiety, Relationship, Parenting
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Michael

Dr. Michael Altekruse brings a pragmatic, client-focused approach to therapy grounded in Cognitive Behavioral Therapy alongside client-centered and solution-focused methods.

Background and approach

He draws on 25 years of experience as a licensed psychologist in Wisconsin to help people clarify goals and identify recurring patterns that interfere with progress. His work commonly addresses stress, anxiety, depression, relationship and parenting concerns, ADHD, and related life transitions.

Dr. Altekruse begins by learning about each person's story and what led them to seek help, then collaborates on practical steps toward change while exploring obstacles that block desired outcomes.

He combines warmth and a calm manner with direct problem-solving, and he describes his role as a partner rather than a source of all answers. Known for being respectful, sensitive, and possessing a grounded sense of humor, he encourages clients to take the actions that match their values and goals.

Throughout his career he has worked in college counseling centers and school settings, gaining familiarity with a wide range of ages and presenting issues. Prospective clients in Wisconsin who want a thoughtful, experienced psychologist to help with mood concerns, relationship struggles, parenting challenges, or questions about purpose and direction may find his style helpful.

CBT and Collaborative Care Online

Dr. Altekruse uses Cognitive Behavioral Therapy to help clients identify unhelpful thought patterns and develop practical strategies to manage symptoms like anxiety, depression, and stress. Client-centered methods provide space for each person to describe their experience while the therapist offers reflective listening and support to clarify goals. Motivational Interviewing can complement these approaches by helping clients resolve ambivalence and strengthen their commitment to change.

Finding the right approach is part of the therapeutic process, and he works collaboratively with clients to determine which methods best match their needs, goals, and preferences. That collaborative stance means techniques may be adjusted over time as progress and priorities evolve, with the client actively guiding the direction of work.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and communication styles. These formats make it easier to fit therapy into daily life, maintain continuity during transitions, and access regular support without the need for travel. Licensed professionals can use these tools to deliver structured interventions and ongoing collaboration tailored to each client.

Frequently asked questions

What concerns does he commonly address?
He works with stress, anxiety, relationship and parenting issues, depression, ADHD, and related topics such as abandonment, attachment, caregiver stress, and life purpose.
What therapeutic style does he use in sessions?
He blends Cognitive Behavioral Therapy with client-centered and solution-focused techniques, emphasizing collaboration, practical problem solving, and exploring barriers to change.
How much clinical experience does he have?
He has 25 years of professional experience, including roles in college counseling centers and a school district, working with a broad age range and varied concerns.
What are his credentials and where is he located?
He is licensed as WI Psychologist 2118-57 and practices in Wisconsin.
Is he available to work with non-English speakers or international clients?
He provides services in English and is not currently accepting international clients.
Which session formats are offered?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging.
How are costs and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What is the first step to begin therapy?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule according to his availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesParenting issuesDepressionADHD

Additional focus areas

AbandonmentAttachment issuesCaregiver issues and stressCommunication problemsControl issuesFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersSelf-loveWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

25+ years

Licensed

Wisconsin

Languages

English