Dr. Matthew Reiser
Compassionate, skills-based psychological care
UT Psychologist 5184406-2501 Utah
- Experience
- 19 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Matthew
Dr. Matthew Reiser brings nearly two decades of professional experience addressing concerns such as anxiety, depression, relationship struggles, trauma and abuse, self-esteem, addictions, grief, and a wide range of life changes.
Background and approach
He also works with issues including ADHD, eating and sleeping problems, parenting and family dynamics, intimacy and commitment challenges, and chronic illness or caregiver stress. His practice includes attention to attachment-related concerns, adoption and foster care matters, body image, and dissociative experiences when relevant.
Dr. Reiser practices with an empathic, interactive stance that emphasizes compassion and respect.
He integrates Cognitive Behavioral Therapy (CBT) with Acceptance and Commitment Therapy and client-centered and emotionally-focused strategies to tailor treatment to each person’s needs. Over 19 years of work in university counseling centers and independent practice, he has developed a collaborative approach that helps clients explore practical skills, emotional understanding, and values-based change.
Dr. Reiser holds the credential UT Psychologist 5184406-2501 and sees clients in Utah.
He aims to support growth through a thoughtful blend of evidence-informed techniques and personalized care.
Therapeutic Approaches and How They Work Online
Dr. Reiser commonly draws on Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thinking patterns and build practical coping skills for anxiety, depression, and stress-related concerns. He also uses Acceptance and Commitment Therapy (ACT) to support values-based action and increased psychological flexibility when clients face difficult emotions or life transitions. Client-centered elements are woven in to ensure the therapeutic relationship stays grounded in empathy, respect, and the client’s priorities.Choosing the right approach is part of the work together. He collaborates with each person to evaluate what methods fit their goals, preferences, and challenges, and adjusts strategies over time so therapy remains relevant and effective for the client’s situation.
Online therapy with Dr. Reiser is offered through a variety of formats including video calls, phone sessions, live chat, and text-based messaging, which can make scheduling more flexible for people with busy lives or mobility limits. These options allow for ongoing skill practice, session continuity during life changes, and timely access to support while preserving the collaborative, evidence-informed approach he brings to in-person care.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Licensed
Utah
Languages
English