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MD Portrait of Markus Douglas

Markus Douglas

Practical, experienced support for addiction and life change

LISW Ohio

Experience
25 years in practice
Focus areas
Addictions, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
Languages
English
Continue with Markus

About Markus

Markus Douglas is a Licensed Independent Social Worker (LISW) with 25 years of professional experience, primarily focused on work in the drug and alcohol field and later expanding to a broad range of mental health concerns.

Background and approach

He draws on several evidence-informed methods to help people address relationship difficulties, substance use, depression, anxiety, trauma, grief, and stress, guiding clients toward practical steps they can apply in daily life.

Markus emphasizes open conversation as the foundation for change, combining Cognitive Behavioral Therapy with motivational strategies and solution-focused techniques to identify patterns, set realistic goals, and build coping skills.

His practice centers on helping clients move from talking about problems to taking actionable steps, whether the focus is addiction recovery, navigating separation or divorce, managing workplace stress, or rebuilding self-esteem. Working from Ohio, he brings a direct yet collaborative style that supports clients through transitions and crises while promoting sustainable improvements.

Markus frames progress as a shared process, offering structured tools and encouragement so individuals can develop healthier responses and clearer direction for their lives.

Integrating practical therapies into online care



Cognitive Behavioral Therapy helps clients identify and change unhelpful thinking and behavior patterns through structured exercises and real-world practice, which can be useful for anxiety, depression, and addiction-related behaviors. Mindfulness Therapy focuses on present-moment awareness and acceptance skills to reduce reactivity and improve emotional regulation, supporting clients dealing with stress, grief, and trauma reactions.

Finding the right approach is a collaborative process. The therapist will work with each person to explore which combination of methods fits their goals and preferences, adapting strategies over time based on progress and feedback to build a plan that feels achievable and relevant.

Online sessions are offered via video calls, phone appointments, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to access care from Ohio without commuting, allow for regular check-ins and homework support, and let clients continue work on coping skills and motivation from their own environments.

Frequently asked questions

What concerns does Markus commonly address?
He works with a wide range of issues including addictions, relationship and family struggles, anger, coping with life changes, stress, anxiety, trauma and abuse, grief, intimacy-related issues, self-esteem, depression, and ADHD, along with related areas like divorce, domestic violence, and workplace problems.
What therapeutic style can I expect in sessions?
Sessions blend Cognitive Behavioral Therapy with motivational interviewing and solution-focused techniques, emphasizing practical strategies, goal-setting, and skill-building to support behavior change and symptom management.
How much clinical experience does the therapist have?
Markus brings 25 years of experience, with extensive background in the drug and alcohol field and many years supporting people with broader mental health and life issues.
What are the therapist's credentials and where is he located?
He holds the LISW credential and practices from Ohio. The license is listed as OH LISW I.1600085.
Can I work with Markus if I live outside the United States?
International clients are not currently accepted; sessions are provided to clients within the therapist's accepted region.
Which session formats are available for online care?
He offers a variety of remote formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How does pricing and billing work?
Cost varies with location and therapist availability and services are provided through a subscription model that can be canceled at any time.
What steps are involved in getting started?
To begin, select the Start Therapy button, complete the short matching questionnaire, and then schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

AddictionsRelationship issuesFamily conflictsAnger managementCoping with life changes

Also works with

Stress, AnxietyTrauma and abuseGriefIntimacy-related issuesSelf esteemDepressionADHD

Additional focus areas

Divorce and separationDomestic violenceDrug and alcohol addictionWorkplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

25+ years

Licensed

Ohio

Languages

English