Marilee Frazier

Calm-minded guidance for everyday change

LPC Texas

Experience: 5 years in practice
Focus areas: Stress, Anxiety, Relationship, Trauma and abuse
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Marilee

Marilee Frazier is a Licensed Professional Counselor (LPC) based in Texas who focuses on helping adults who feel overwhelmed by persistent thoughts, relational anxiety, or recurring life patterns.

Background and approach

She draws on five years of clinical experience to guide clients through making sense of difficult emotions and identifying the patterns that keep them stuck. Her work emphasizes practical skills and gradual shifts that can be applied to everyday situations.

Her style is warm, collaborative, and nonjudgmental, centered on meeting each person where they are and building tools that support long-term change. Marilee blends cognitive behavioral techniques with acceptance-oriented practices and attachment-informed perspectives to address issues such as stress, anxiety, trauma, self-esteem, relationship and intimacy concerns, grief, and addiction.

She prioritizes helping clients feel more grounded, confident, and able to manage relationship dynamics and life transitions. Sessions aim to be straightforward and approachable, creating a space where clients can show up authentically while working toward clearer boundaries, healthier coping, and improved emotional regulation.

Marilee’s goal is to help people move from feeling exhausted and second-guessing themselves to living with greater ease and presence.

Approachable therapeutic methods for online care

Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thinking and behavior patterns, offering concrete strategies for managing anxiety, depression, and stress. Acceptance and Commitment Therapy (ACT) focuses on accepting difficult feelings while clarifying personal values and taking committed action toward meaningful goals, which can be useful for coping and life changes. Attachment-Based Therapy explores how early relationship patterns influence current connections and emotional responses, supporting healthier relational skills and intimacy work.

Finding the right approach is treated as a collaborative process. The therapist works with each person to assess needs, preferences, and goals, then tailors a mix of strategies so therapy fits the client’s life and priorities rather than forcing a single method.

Online therapy with this practice offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging. These formats allow people to engage from home, fit sessions into busy schedules, and maintain continuity of care when life circumstances change, while licensed professionals guide skill-building and progress over time.

Frequently asked questions

What concerns does Marilee commonly address?

Her practice includes support for stress, anxiety, trauma and abuse, depression, addictions, relationship and intimacy-related issues, grief, self esteem, ADHD, and a variety of related concerns.

How would you describe her therapeutic style?

She uses a warm, collaborative, and nonjudgmental style that focuses on helping clients understand patterns and build practical skills for daily life.

How much clinical experience does she have?

She has five years of experience working with adults on emotional and relational challenges.

What credentials and location are listed for this therapist?

She holds the LPC credential and is licensed in Texas with licence number TX LPC 89182.

Does she work with clients in other languages or internationally?

She offers services in English and is not currently accepting international clients.

What session formats are available for working with her?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to match different preferences and needs.

How is cost handled for sessions?

Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.

What are the first steps to begin therapy with this provider?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuse Self esteem Depression

Also works with

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigue ADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shame ImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsNarcissismPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Narrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

5+ years

Licensed

Texas

Languages

English