Lori Gordon
Compassionate, practical therapy for life’s challenges
LCSW Missouri
- Experience
- 16 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Lori
Lori Gordon is a Missouri-licensed clinical social worker who draws on 16 years of professional experience to help people navigate stress, anxiety, relationship strain, trauma, and depression. She emphasizes respectful, sensitive, and compassionate care while tailoring conversations and treatment plans to each person's circumstances and goals.
Background and approach
Lori approaches therapy as a collaborative process, recognizing that taking the first step to seek help often requires courage and determination.
Her practice integrates evidence-informed methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and client-centered techniques to address a wide range of concerns including self-esteem, grief, intimacy-related issues, sleep difficulties, parenting challenges, and ADHD-related struggles.
Additional areas of focus include attachment and abandonment issues, chronic illness and pain, domestic violence, family-of-origin problems, and coping with life transitions. Lori aims to create a supportive environment where practical strategies and personal values guide progress toward clearer thinking, improved coping, and stronger emotional regulation.
How therapeutic approaches translate to online care
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms and improve daily functioning. It is often used for anxiety, depression, stress, sleep difficulties, and coping with life changes. Acceptance and Commitment Therapy (ACT) helps people clarify personal values and build psychological flexibility by combining mindfulness with committed action, which can be helpful for chronic stress, relationship patterns, and managing difficult emotions. Client-Centered Therapy emphasizes a nonjudgmental, empathetic relationship where the therapist supports the client’s own capacity for insight and growth, creating space for exploration and self-directed change.
Finding the most useful approach is a collaborative process; the therapist will work with each client to determine which methods and techniques best match their needs, goals, and preferences. That collaborative assessment can evolve over time, with techniques from CBT, ACT, DBT, or EFT layered in as appropriate to address specific concerns.
Online sessions offer practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into a busy schedule or to access support from home. These options let clients choose formats that suit their communication style and daily life while working with licensed professionals to develop skills, process difficult experiences, and pursue meaningful change.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Licensed
Missouri
Languages
English