Lissette Collazo Maza
Compassionate, experienced guidance for everyday challenges
LCSW Florida
- Experience
- 22 years in practice
- Focus areas
- Stress, Anxiety, Parenting, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English, Spanish
About Lissette
Lissette Collazo Maza is a Florida-licensed clinical social worker who helps people take practical steps toward feeling more capable and balanced.
Background and approach
She focuses on common concerns such as stress, anxiety, low self-esteem, motivation, parenting challenges, and depression, and draws on more than two decades of professional experience to guide clients through life transitions and coping with difficult emotions.
She creates a nonjudgmental space where thoughts and feelings can be explored and where clients can practice strategies to improve daily functioning and confidence. Her approach combines evidence-based methods with a warm, client-centered stance.
She often uses tools from Cognitive Behavioral Therapy (CBT) alongside acceptance-based and emotion-focused techniques to help clients examine unhelpful thinking patterns, build practical coping skills, and strengthen emotional awareness. Fluent in both English and Spanish, she provides care from her Florida practice and supports clients pursuing clearer goals, healthier habits, and greater resilience.
Therapeutic Approaches and Online Care
For clients who prefer a structured, skill-focused method, Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and teaches practical strategies for changing unhelpful patterns. Acceptance and Commitment Therapy (ACT) emphasizes values-based action and learning to respond to difficult emotions in ways that support meaningful life goals. Client-Centered Therapy prioritizes the therapeutic relationship and listening, offering a supportive space where clients can explore concerns at their own pace.Choosing the right approach is a collaborative process. The therapist works with each person to understand their needs, goals, and preferences, and will recommend or combine methods that fit the situation rather than using a one-size-fits-all plan. This shared decision making helps ensure the work feels relevant and doable.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier to maintain continuity of care whether someone needs real-time conversation or prefers written check-ins, helping therapy fit into busy lives and varied routines.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Licensed
Florida
Languages
English, Spanish