Lisa Roberts
Compassionate counselor focusing on practical growth
LPC Texas
- Experience
- 23 years in practice
- Focus areas
- Stress, Anxiety, Family, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Lisa
Lisa Roberts is a licensed professional counselor in Texas with 23 years of clinical experience supporting people facing stress, anxiety, trauma and abuse, depression, ADHD, and complex family concerns.
Background and approach
She approaches therapy with respect for each person’s experience and strengths, helping clients connect their values to practical steps that reduce distress and improve daily functioning. Her practice blends evidence-based methods such as Cognitive Behavioral Therapy (CBT) with acceptance-oriented and emotionally focused strategies to address patterns of thought, feeling, and relationship dynamics.
Lisa also brings attention to issues that often intersect with core concerns, including adoption and foster care, autism and Asperger syndrome, blended family dynamics, fatherhood issues, infidelity, postpartum depression, seasonal affective disorder, and other co-occurring challenges.
Clients can expect a collaborative tone that centers their priorities while drawing on a range of techniques to build coping skills, clarify goals, and navigate relational difficulties. Lisa accepts international clients and offers sessions tailored to each person’s needs and availability.
Therapeutic approaches and online care
Lisa uses Cognitive Behavioral Therapy to help clients identify and shift unhelpful thinking and behavior patterns, offering concrete skills for managing anxiety, low mood, and everyday stress. Acceptance and Commitment Therapy is also part of her toolkit, helping people notice hard thoughts and feelings without getting stuck while clarifying personal values to guide action.Finding the right approach is a collaborative process. She works with each person to consider goals, preferences, and life context, adjusting methods over time so therapy stays aligned with what matters most to the client.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging, which can make scheduling easier and reduce travel time. These flexible formats allow continuity of care across locations and provide multiple ways to engage depending on comfort level and day-to-day needs.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
23+ years
Licensed
Texas
Languages
English