Lisa Henthorn

Effective, practical therapy for everyday challenges

LPCC, LCMHC West Virginia

Experience: 7 years in practice
Focus areas: Stress, Anxiety, Self esteem, Depression
Approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
Languages: English

About Lisa

Lisa Henthorn is a licensed counselor who helps people navigate stress, anxiety, depression, grief, relationship and family difficulties, ADHD, addictions, and a wide range of emotional and life challenges.

Background and approach

She brings attention to issues such as self-esteem, coping with life changes, intimacy concerns, eating and sleeping problems, career matters, and compassion fatigue, as well as more specific areas like attachment and abandonment, body image, caregiver stress, codependency, and forgiveness.

With seven years of clinical experience, Lisa draws on structured, evidence-informed methods to guide practical change while honoring each person's experience. She aims to create an accepting, nonjudgmental environment where thoughts and feelings can be explored and goals clarified.

Her background includes work with mood disorders, PTSD, personality presentations, motivation and communication struggles, and adjustment-related concerns. Lisa holds LPCC and LCMHC credentials and practices from West Virginia, offering therapy that combines skill-building with compassionate support to help clients move toward more satisfying daily functioning and relationships.

Using Practical Therapies Online to Build Skills and Resilience

Lisa incorporates Cognitive Behavioral Therapy to help clients identify unhelpful thoughts and test new behaviors, offering clear steps to reduce symptoms like anxiety, low mood, and unhelpful patterns. She also uses Dialectical Behavior Therapy strategies to teach emotion regulation, distress tolerance, and improved interpersonal effectiveness when clients struggle with intense emotions or relationship conflicts.

Choosing the right approach is a collaborative process. Lisa works with each person to explore goals, preferences, and what feels most useful in the early sessions, adjusting methods as progress and needs evolve so treatment stays targeted and practical.

Online formats allow for flexible access to therapy through video calls, phone sessions, live chat, or text-based messaging. Those options can make it easier to fit sessions into busy schedules, practice skills between meetings, and maintain continuity of care across locations while working with licensed professionals who use structured, skills-focused approaches.

Frequently asked questions

What concerns does Lisa commonly address?

She works with stress, anxiety, depression, ADHD, addictions, grief, relationship and family problems, trauma and abuse, and many related issues such as self-esteem, intimacy, and career challenges.

What is her therapeutic style and approach?

Her practice blends structured, goal-oriented methods with mindfulness and skills-based work to help clients build practical coping strategies and improve daily functioning.

How much clinical experience does she have?

She has seven years of experience working with mood disorders, PTSD, personality presentations, motivation and communication difficulties, and adjustment issues.

What credentials and location are listed for the therapist?

She holds LPCC and LCMHC credentials and is based in West Virginia; licensing details include KY LPCC 267469 and UT LCMHC 12943181-6004.

Can I work with her if English is not my primary language?

She provides services in English and is not accepting international clients at this time.

What session formats are available for online therapy?

Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.

How are fees and subscriptions handled?

Costs vary with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

What are the steps to begin working together?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety Self esteem Depression Coping with life changes ADHD

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuse GriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationEmptinessFamily problemsForgivenessGuilt and shame ImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCD Panic disorder and panic attacksParanoiaPersonality disordersPhobias Post-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapySolution-Focused Therapy

Experience

7+ years

Licensed

West Virginia, Kentucky, Utah

Languages

English