Lisa Davis-Peck
Compassionate, experienced clinician focused on growth
LMHC, LMFT Indiana
- Experience
- 40 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Lisa
Lisa Davis-Peck, LMHC, LMFT, brings four decades of clinical experience to work with people facing stress, anxiety, depression, trauma and abuse, relationship and family concerns, addictions, grief, parenting challenges, anger, bipolar disorder, ADHD, and related issues such as abandonment, communication problems, divorce and post-traumatic stress.
Background and approach
She blends evidence-informed techniques with a values-aware perspective to help clients move away from patterns that keep them stuck and toward greater emotional balance and healthier relationships. Her practice emphasizes collaborative, practical work that strengthens emotional regulation and builds coping skills.
Lisa uses Cognitive Behavioral Therapy alongside client-centered and solution-focused interventions, and she draws on Dialectical Behavior Therapy, mindfulness, and motivational interviewing to tailor treatments to each person’s needs. When clients request it, she also integrates faith-based principles as part of a broader healing plan.
Based in Indiana, Lisa offers flexible formats that accommodate different preferences and rhythms of life. Her approach is grounded in respect, problem-solving, and hope, with an emphasis on mapping alternative choices and concrete steps that support lasting change.
Using evidence-informed approaches in online therapy
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and behaviors to reduce symptoms like anxiety and depression; it is practical and skills-oriented, useful for stress, mood concerns, and many day-to-day problems. Client-Centered Therapy emphasizes empathy, acceptance, and a collaborative therapeutic relationship so clients can explore values and make self-directed changes. Dialectical Behavior Therapy (DBT) provides concrete skills in emotional regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for intense emotions and relationship struggles.
Deciding which approach to use is a collaborative process. The therapist will work with clients to clarify goals, preferences, and challenges, then integrate elements from different methods to create a personalized plan rather than using a single fixed model.
Online sessions via video calls, phone, live chat, or text-based messaging allow for flexibility in how people engage with therapy and make it easier to fit work into busy schedules. These formats support ongoing skill practice, timely check-ins, and continuity of care when in-person meetings are not possible, while allowing licensed professionals to tailor pacing and tools to each client's needs.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
40+ years
Licensed
Indiana, Indiana
Languages
English