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EB Portrait of Elizabeth "Lisa" Burdick

Elizabeth "Lisa" Burdick

Compassionate CBT-informed care with practical tools

LPC, LCMHC North Carolina

Experience
20 years in practice
Focus areas
Stress, Anxiety, Addictions, Family
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Elizabeth

About Elizabeth

Elizabeth "Lisa" Burdick brings a practical, evidence-informed orientation to therapy grounded in Cognitive Behavioral Therapy while maintaining a warm, client-centered stance.

Background and approach

With two decades of clinical work, she combines structured skills training with empathetic listening to help people navigate stress, anxiety, mood concerns, substance use, relationship difficulties, grief, and life transitions. Her practice emphasizes cultural sensitivity and respect for each person’s background and beliefs, and she adapts interventions to fit a client’s values and circumstances.

Lisa has worked broadly across concerns such as parenting, career stress, ADHD, bipolar disorder, and addiction, along with additional focuses including adoption and foster care, caregiver stress, aging issues, postpartum concerns, and multicultural challenges.

Licensed in both North Carolina and South Carolina, she draws on client-centered methods, mindfulness practices, motivational interviewing, and solution-focused techniques to help clients set practical goals and build coping strategies. Her approach is collaborative and tailored, aiming to help people develop tools for managing symptoms and improving everyday functioning.

Evidence-Informed Therapies Delivered Online



Lisa often uses Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop practical skills for managing symptoms like anxiety, depression, and stress. She also incorporates Client-Centered Therapy, offering a respectful, nonjudgmental space where a person’s values and experiences guide the pace and focus of work. Both approaches support concrete goal-setting and problem solving for daily life challenges.

Choosing the right approach is part of the therapeutic process; Lisa collaborates with each client to determine which methods best match their needs, goals, and preferences. She adapts interventions over time, combining strategies such as mindfulness or motivational interviewing when they fit a client’s situation, so therapy remains responsive and practical.

Online sessions are available via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for people with busy schedules or limited local options. These formats make it easier to access consistent care, practice skills between sessions, and maintain momentum while balancing work, family, or other responsibilities.

Frequently asked questions

What kinds of concerns does she address?
She works with a wide range of issues including stress, anxiety, depression, bipolar disorder, addictions, relationship and family problems, parenting challenges, grief, anger, self-esteem, career stress, and ADHD.
What therapeutic style can I expect?
Her practice blends Cognitive Behavioral Therapy with client-centered listening, mindfulness, motivational interviewing, and solution-focused techniques to tailor sessions to each person's needs.
How much clinical experience does she have?
She has 20 years of experience working with clients facing mental health, substance use, and relationship concerns, and she often focuses on practical coping skills and goal-setting.
Where is she licensed and located?
She maintains licensure as LPC and LCMHC and practices from North Carolina; credential details include SC LPC 9477 and NC LCMHC 2779.
In what language can sessions be held and are international clients accepted?
Sessions are offered in English, and she accepts international clients as part of her practice.
What formats are available for sessions?
Clients may meet through video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions are provided via a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsFamily conflictsParenting issuesCoping with life changes

Also works with

LGBTRelationship issuesGriefAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCompassion fatigueADHD

Additional focus areas

Adoption and foster careAging and geriatric issuesCaregiver issues and stressCodependencyCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionFamily problemsGuilt and shameVeteran and Armed Forces IssuesMood disordersMulticultural concernsPostpartum depressionPregnancy and childbirthSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

20+ years

Licensed

North Carolina, Washington, Wisconsin, Virginia, Oregon, Maine, South Carolina

Languages

English