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LK Portrait of Lindsay Kane

Lindsay Kane

Compassionate, practical therapy focused on strengths

LPC Texas

Experience
3 years in practice
Focus areas
Stress, Anxiety, LGBT, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Lindsay

About Lindsay

Lindsay Kane is a Licensed Professional Counselor (LPC) practicing in Texas who supports people facing a broad range of concerns including stress, anxiety, depression, trauma and abuse, LGBT-related matters, ADHD, relationship and family challenges, grief, and issues around intimacy and self-esteem.

Background and approach

She also works with challenges such as eating and sleeping difficulties, parenting stress, anger, career transitions, bipolar disorder, and coping with life changes, and brings attention to attachment, abandonment, caregiver stress, communication problems, and gender dysphoria among other areas.

Her therapeutic stance is warm, humanistic, and collaborative, emphasizing clients' strengths and capacity for change rather than relying on labels unless those labels help a person make sense of their experience.

Lindsay blends solution-focused strategies with trauma-informed work and client-centered principles, and she incorporates approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, EMDR, and mindfulness-informed methods to tailor treatment to each person's needs. With three years of clinical experience, Lindsay aims to help individuals and families access personal power and practical solutions.

She frames therapy as a partnership that honors each person's path, and she welcomes clients who are ready to pursue goals that fit their life and values.

How therapeutic approaches translate to online care

CBT focuses on identifying and changing unhelpful thought patterns and behaviors to reduce distress and improve daily functioning; it is often used for anxiety, depression, stress, and sleep or eating concerns. ACT emphasizes values-driven action and present-moment awareness, helping people tolerate difficult thoughts and commit to meaningful behavior changes. Attachment-Based Therapy explores relationship patterns and emotional bonds from early life to improve current relationships and connection, which can help with attachment issues, intimacy challenges, and family dynamics.

Finding the right approach is a collaborative process. The therapist will work with each client to consider goals, preferences, and life circumstances and will adjust methods over time so that treatment aligns with what the client finds most helpful and practical.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing sessions to fit into busy schedules and to continue work between appointments. These formats make it possible to access licensed professionals from home or other convenient locations while maintaining a consistent therapeutic relationship and progress-focused work.

Frequently asked questions

What concerns does Lindsay commonly address?
Lindsay works with a wide range of concerns including stress, anxiety, depression, trauma and abuse, LGBT issues, ADHD, relationship and family challenges, grief, and intimacy-related problems among others.
How would you describe Lindsay's therapeutic style?
The style is warm, kind, and humanistic with a focus on clients' strengths; she blends solution-focused work with trauma-informed and client-centered approaches to find strategies that fit each person.
What is Lindsay's professional background?
She has three years of clinical experience in independent practice and has worked with issues such as PTSD, attachment trauma, autism, and parent-child interactive therapy alongside other mental health concerns.
What credentials and location are listed for this therapist?
The clinician is a Licensed Professional Counselor (LPC) practicing in Texas with license TX LPC 83515.
Which languages are available for therapy and can international clients join?
Sessions are offered in English, and international clients are not currently accepted.
What session formats does Lindsay offer?
She provides video calls, phone sessions, live chat, and text-based messaging as available session formats.
How are session costs handled?
Cost varies with location and therapist availability; sessions are delivered using a subscription model that can be canceled at any time.
How does one begin working with Lindsay?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTTrauma and abuseDepressionADHD

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeCaregiver issues and stressCommunication problemsDivorce and separationFamily problemsForgivenessGender dysphoriaGuilt and shameImpulsivityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

3+ years

Licensed

Texas

Languages

English