Dr. Linda DeBiase
Compassionate CBT-informed care for complex relationships
AZ Psychologist PSY-005209, CA Psychologist 14727 Arizona
- Experience
- 20 years in practice
- Focus areas
- Relationship, Trauma and abuse, Intimacy-related issues
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Linda
Dr. Linda DeBiase brings a cognitive behavioral framework to her practice, pairing practical skill-building with compassionate, individualized care.
Background and approach
With two decades of professional experience and licensure in both Arizona and California, she focuses on relationship struggles, trauma and abuse, intimacy concerns, mood disorders, self-esteem, motivation, and addiction-related issues. Her work emphasizes collaborative goal-setting and adaptable strategies that fit each person's situation.
She also integrates therapies that attend to attachment patterns and emotional experience, using approaches such as Acceptance and Commitment Therapy and Emotionally-Focused techniques alongside client-centered principles. Dr.
DeBiase aims to create a respectful, sensitive environment where clients' concerns about career, anger, bipolar disorder, ADHD, and a wide range of family and interpersonal challenges can be addressed. She recognizes the courage it takes to begin therapy and designs treatment plans tailored to individual needs and life circumstances.
Evidence-Informed Approaches for Online Care
Dr. DeBiase commonly uses Cognitive Behavioral Therapy to help clients identify and shift unhelpful thinking and behavior patterns; CBT provides concrete strategies for managing mood, anxiety, and habit-based difficulties. She also applies Acceptance and Commitment Therapy, which focuses on clarifying personal values and building psychological flexibility to live a meaningful life despite difficult thoughts or feelings.Choosing an approach is a collaborative process. The therapist works with each person to explore what methods fit their goals, preferences, and life circumstances, and she adapts the plan over time as needs change. That collaborative stance helps ensure the work feels relevant and practical for the client.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These options make it easier to fit therapy into work and family schedules, support continuity of care across life transitions, and allow people to engage in treatment in ways that match their comfort level and daily routine.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Arizona, California
Languages
English