Lauren Moret-Glass
Practical, compassionate therapy for meaningful change
LSCSW, LCSW Kansas
- Experience
- 15 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Lauren
Lauren Moret-Glass is a licensed social worker practicing in Kansas with 15 years of clinical experience. She holds KS LSCSW LSCSW 4776 and MO LCSW 2018020355 and brings focused experience helping people manage stress, anxiety, relationship concerns, trauma and abuse, self-esteem challenges, and major life transitions.
Background and approach
Her background also includes work with issues such as attachment and abandonment, body image, chronic illness and pain, caregiver stress, blended family dynamics, and areas related to intimate expression including BDSM and kink culture. Her approach centers on respectful, sensitive, and compassionate engagement that adapts to each person’s circumstances.
Lauren combines evidence-informed tools such as cognitive behavioral techniques, mindfulness practices, and solution-focused strategies with trauma-informed perspectives to shape a practical plan tailored to a client’s needs. She emphasizes collaborative dialogue and individual pacing so that therapy fits a person’s goals and readiness.
Lauren frames the first step toward change as an act of courage and positions herself as a steady, supportive partner through that process. Prospective clients in Kansas can expect a therapist who listens, adjusts interventions to real-life concerns, and focuses on building skills for coping and growth.
Approach-Focused Online Care for Practical Change
Lauren uses cognitive behavioral techniques to help people identify unhelpful thoughts and develop concrete skills for managing stress, anxiety, and relationship patterns. Cognitive behavioral work tends to focus on clear goals and practices that can be applied between sessions to build new coping habits.She also employs client-centered and mindfulness-informed methods that prioritize empathy, active listening, and present-moment awareness. Client-centered elements create space for each person to set the pace and focus, while mindfulness techniques support emotional regulation and attention to bodily and thought patterns, which can be useful after trauma or during major life changes.
Finding the right mix of approaches is part of the therapeutic process, and Lauren works collaboratively with clients to determine what best matches their goals, preferences, and needs. She tailors plans over time so sessions reflect what is most helpful in practice.
Online therapy with Lauren is available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access consistent support, practice skills between meetings, and maintain momentum even when life is busy or circumstances change.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
Kansas, Missouri
Languages
English