Catherine Lorino
Experienced clinician offering practical skills
LSCSW, LCSW Kansas
- Experience
- 30 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Catherine
Catherine Lorino brings three decades of clinical social work experience to her practice, blending practical skill with an emphasis on evidence-informed techniques.
Background and approach
She draws on approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Attachment-Based methods to help clients examine unhelpful thinking patterns, build coping skills, and strengthen relationships.
Her background spans community mental health, special education, and service in the United States Army, with deep experience in psychosocial assessment, working with special needs populations, and addressing depression, anxiety, trauma, and severe and persistent mental illness.
Over the years she has supported people through parenting and family crises, post-traumatic stress, addictions, sleep and eating issues, mood disorders, and other life stressors. Catherine emphasizes collaborative, goal-oriented care that helps people find new perspectives and practical strategies for daily challenges.
She also brings experience training school-based teams and leading community education programs, reflecting a commitment to systems-level thinking alongside individual counseling.
Evidence-Informed Therapies Adapted for Online Care
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms like anxiety and depression; it often includes practical exercises and skill-building that translate well to remote sessions. Acceptance and Commitment Therapy (ACT) encourages clients to clarify personal values and develop psychological flexibility, helping with stress, mood challenges, and life transitions through mindfulness and committed action. Attachment-Based Therapy explores relational patterns and emotional bonds to improve interpersonal functioning and resolve family or relationship concerns.
Choosing the right approach is a collaborative process. The therapist will work with each client to assess needs, goals, and preferences, and may integrate elements from different methods to create a tailored plan that feels right for the individual.
Online therapy offers flexible options including video calls, phone sessions, live chat, and text-based messaging, allowing people to connect from home or while traveling. These formats support continuity of care and make it easier to fit regular sessions into busy schedules, while still focusing on practical skill development, relational work, and evidence-informed interventions.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Licensed
Kansas, Missouri
Languages
English