Laura Clarke
Compassionate, skills-based counseling for complex concerns
LPC Oregon
- Experience
- 4 years in practice
- Focus areas
- Relationship, Trauma and abuse, Intimacy-related issues
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Laura
Laura Clarke is a Licensed Professional Counselor (LPC) practicing in Oregon with four years of experience in mental health care.
Background and approach
She draws on evidence-informed methods including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Emotionally-Focused Therapy (EFT) to address issues such as relationship struggles, trauma and abuse, intimacy-related concerns, self-esteem, depression, eating issues, bipolar disorder, coping with life changes, and ADHD.
Her background also includes work with complex presentations like attachment issues, body image concerns, chronic illness, and co-morbidity. Her style is collaborative and strengths-focused, prioritizing clients' existing resources while teaching practical skills for symptom management and emotional clarity.
Sessions blend talk-based exploration with structured techniques from CBT, emotion-focused work to deepen relational patterns, and acceptance strategies to support values-driven change. Laura offers flexible session formats to fit different needs and schedules, aiming to create a respectful, nonjudgmental space where clients can set goals and pace the work according to what feels most useful to them.
How talk therapy and practical skills translate to online care
Laura uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thoughts and behaviors with structured exercises and practical homework that often fit well into remote formats. Acceptance and Commitment Therapy (ACT) is another common strand of her work, encouraging mindfulness and values-driven action to help people cope with difficult emotions and move toward meaningful goals. She also draws on Emotionally-Focused Therapy (EFT) when relational patterns and attachment concerns are central, using affect-focused interventions to clarify emotions and improve connection.Choosing the right approach is part of the therapeutic process, and she treats that choice as collaborative. The therapist and client explore goals, preferences, and the issues at hand to decide whether CBT techniques, ACT strategies, EFT work, or a combination will best support progress, adjusting the plan as needs evolve.
Online sessions offer practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into busy schedules or to continue work across life transitions. These options can support consistent skill practice and allow licensed professionals to provide ongoing guidance, homework review, and emotional processing without the need to travel to an office.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Licensed
Oregon
Languages
English