Lacey Haggan-Galloway
Compassionate, practical therapy for relationship and trauma issues
LMFT Idaho
- Experience
- 10 years in practice
- Focus areas
- Trauma and abuse, Parenting, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
- Languages
- English
About Lacey
Lacey Haggan-Galloway is a licensed marriage and family therapist with nearly a decade of clinical experience in Idaho and Utah. She focuses on relationship strains, parent-child conflicts, trauma and abuse, and common concerns such as anxiety, depression, and identity insecurities.
Background and approach
Her approach centers on recognizing each client's strengths while offering practical tools to navigate painful patterns and life transitions. Drawing on a blend of evidence-informed methods, Lacey emphasizes collaboration and respect for the client’s perspective.
She supports people working through grief, career stresses, caregiving burnout, ADHD-related challenges, and attachment wounds, helping them build clearer communication and coping strategies. Her practice addresses a wide range of issues including codependency, forgiveness work, multicultural concerns, and the emotional impacts of family-of-origin dynamics.
Lacey holds an LMFT credential and brings a client-centered sensibility that encourages self-discovery alongside skill-building. She invites those who are ready to take a courageous step toward change to begin with a simple intake process and to work together toward goals that fit their life and values.
Approaches and online therapy that fit your life
Many clients find Cognitive Behavioral Therapy helpful when they want concrete tools to shift unhelpful thinking and behaviors; CBT focuses on identifying patterns, testing new ways of thinking, and practicing skills that reduce anxiety and depressive symptoms. Attachment-Based Therapy explores how early relationship experiences shape present-day reactions and connection styles, which can be useful for addressing parent-child conflict, attachment wounds, and relationship struggles.Choosing the right combination of approaches is part of the therapeutic process. Lacey collaborates with each person to clarify goals and preferences, then selects techniques that match their needs while checking in regularly to adjust the plan together.
Online sessions are offered through multiple formats including video calls, phone sessions, live chat, and text-based messaging to increase flexibility. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access support from Idaho or other locations. Working with licensed professionals online allows clients to engage in evidence-informed methods and practical skills training from wherever they are while coordinating appointments around their availability.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Idaho, Utah
Languages
English