Kristine Fournier
Thoughtful CBT-informed counseling for life transitions
LPC Wisconsin
- Experience
- 7 years in practice
- Focus areas
- Stress, Anxiety, Family, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Kristine
Kristine Fournier is a licensed professional counselor who centers her practice on evidence-informed therapies, including cognitive behavioral strategies to help people address unhelpful thoughts and behaviors.
Background and approach
With seven years of clinical experience in Wisconsin, she works with concerns such as stress, anxiety, grief and loss, anger, and relationship and family difficulties. Her approach emphasizes respect, sensitivity, and compassion while tailoring conversations and treatment plans to each person’s unique needs.
Kristine also brings experience supporting clients facing life transitions, parenting and blended-family challenges, postpartum depression, addiction-related concerns, and trauma and abuse. She draws on client-centered methods to create a collaborative environment and uses techniques from dialectical behavior therapy to help with emotional regulation and coping skills when situations feel overwhelming.
Kristine aims to empower people taking early steps toward change, offering practical tools alongside empathetic listening to support clearer thinking, stronger boundaries, and healthier patterns of relating.
Integrating CBT and Client-Centered Care Online
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, offering practical strategies for anxiety, depression, stress, and many everyday challenges. Client-Centered Therapy prioritizes the client's perspective, using empathic listening and collaboration to shape goals and guidance so the work feels personally meaningful. Dialectical Behavior Therapy (DBT) elements help teach emotion regulation, distress tolerance, and interpersonal effectiveness skills for clients who need concrete tools to manage intense feelings.
Finding the right approach is often a collaborative process. Kristine works with clients to explore which methods best match their concerns, goals, and preferences, adjusting techniques as progress is made. She aims to blend structured skill-building with compassionate dialogue so clients feel both supported and equipped to practice new ways of coping.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, making it easier to fit counseling into busy schedules or for those who prefer remote care. These formats increase flexibility for scheduling and provide multiple ways to stay connected between sessions, helping clients maintain continuity of care while working toward their goals.
Frequently asked questions
What kinds of problems does this therapist help with?
What is the therapist's overall style and approach?
How much clinical experience does the therapist have?
What credentials and location are on record?
Which languages are available for sessions and are international clients accepted?
What session formats does the therapist offer?
How are costs and billing handled?
How do I begin working with this therapist?
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Licensed
Wisconsin
Languages
English