Kimberly Lackey
Compassionate, strengths-based counseling with practical tools
LCMHC North Carolina
- Experience
- 25 years in practice
- Focus areas
- Stress, Anxiety, LGBT, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Kimberly
Kimberly Lackey is a licensed mental health counselor in North Carolina with 25 years of professional experience supporting people facing stress, anxiety, grief and loss, and LGBT-related concerns.
Background and approach
She also addresses issues such as self-esteem, motivation, addiction, relationship and family difficulties, trauma and abuse, intimacy concerns, and career or workplace stress. Kimberly emphasizes clients' strengths and lived knowledge, helping them apply those resources to navigate life changes and pursue goals like greater self-love, purpose, or improved relationships.
Her approach blends client-centered care with structured, goal-oriented techniques including cognitive behavioral strategies and solution-focused work. Kimberly aims to create a collaborative therapeutic process that honors each person’s perspective while offering practical tools for coping and problem solving.
She welcomes individuals seeking support around topics like gender dysphoria, codependency, hospice and end-of-life concerns, sexuality, and women’s issues, and tailors interventions to fit each client’s priorities and pace.
Beginning therapy is often a brave step, and Kimberly encourages prospective clients by acknowledging that courage while guiding them through a supportive, strengths-based path toward clearer coping, renewed confidence, and meaningful change.
Approaches for Online Healing and Practical Change
Kimberly uses a mix of client-centered and cognitive behavioral approaches to guide online work. Client-centered therapy focuses on listening, empathy, and building a trusting relationship so clients can explore their values, identity, and goals at their own pace. Cognitive Behavioral Therapy (CBT) offers structured tools to identify unhelpful thoughts and develop concrete skills for managing anxiety, depression, stress, and behavior patterns that get in the way of daily functioning.She may also employ solution-focused techniques that help clients clarify short-term goals and discover immediate steps that move them forward. Finding the right combination of methods is part of the therapeutic process; the therapist and client collaborate to determine which approaches best match the client’s needs, preferences, and objectives, adjusting the plan as progress is made.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to access regular support from a licensed professional, fit sessions into busy lives, and maintain continuity of care when in-person meetings are not feasible.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Licensed
North Carolina
Languages
English