Kimberly Bailey
Experienced counselor focusing on practical change
LCMHC North Carolina
- Experience
- 30 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Relationship
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Kimberly
Kimberly Bailey is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina with three decades of clinical experience.
Background and approach
She works with adults facing a wide range of concerns including anxiety, depression, addictions, trauma and abuse, relationship and intimacy difficulties, grief, bipolar disorder, and issues related to self-esteem and career transitions. Her practice also addresses LGBT concerns, ADHD, compassion fatigue, and a variety of additional focus areas such as caregiving stress, cancer-related challenges, and process addictions.
Her approach centers on building a strong therapeutic relationship as the foundation for change. Kimberly often integrates Cognitive Behavioral Therapy (CBT) with Acceptance and Commitment Therapy (ACT), client-centered methods, mindfulness techniques, and motivational interviewing to tailor treatment to each person's needs.
She draws on 30 years of experience offering individual, group, and family work and emphasizes practical coping skills, goal-setting, and trauma-informed care when appropriate. Clients can expect a collaborative process aimed at clarifying goals, increasing coping capacity, and improving day-to-day functioning.
Kimberly encourages people seeking help to reach out and begin a process that is supportive, sometimes challenging, and focused on achievable steps toward a healthier life.
Therapeutic approaches and online care options
Kimberly frequently draws on Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop practical skills for managing anxiety, depression, and addictive behaviors. CBT emphasizes concrete exercises and behavior change that can be practiced between sessions to reduce symptoms and improve functioning.She also uses Acceptance and Commitment Therapy (ACT), which focuses on clarifying personal values, increasing psychological flexibility, and learning to accept difficult thoughts and feelings while committing to meaningful action. ACT can be helpful for people coping with chronic stress, grief, or life transitions.
Finding the right approach is part of the work together. Kimberly aims to collaborate with each client to determine which methods best suit their goals, preferences, and current concerns, adjusting strategies over time as needs evolve.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexible options that fit varied schedules and comfort levels. These formats make it easier to maintain continuity of care, practice skills in real-life contexts, and access support from home or other convenient locations.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Licensed
North Carolina
Languages
English