Kendall Wadsworth

Compassionate, evidence-informed counseling for life transitions

LPC Texas

Experience: 5 years in practice
Focus areas: Relationship, Family, Trauma and abuse
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Kendall

Kendall Wadsworth is a licensed professional counselor (LPC) based in Texas who guides people through complex life transitions and emotional challenges. With five years of clinical experience, she blends evidence-based methods with a compassionate, holistic stance to address relationship dynamics, family conflict, trauma recovery, and personal growth.

Background and approach

Her work often focuses on improving communication, managing anxiety and mood concerns, processing grief, and strengthening self-esteem. Her practice emphasizes collaboration and individualized care, creating a safe space for clients to explore feelings, identify patterns, and develop practical coping strategies.

Kendall draws from approaches such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, and Dialectical Behavior Therapy to tailor interventions to each person’s needs. She sees therapy as a process of building resilience, increasing self-understanding, and moving toward meaningful change, whether clients are navigating parenting challenges, addiction, career stress, or medical and caregiving burdens.

Evidence-Informed Approaches and Online Counseling

Many of Kendall’s interventions draw from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. CBT focuses on identifying and changing unhelpful thought and behavior patterns to reduce anxiety, depression, and stress, while ACT emphasizes clarifying personal values and using mindfulness and acceptance strategies to cope with difficult emotions and pursue meaningful goals. Attachment-Based Therapy is also a part of her toolkit, helping clients understand relational patterns and improve connection and communication in close relationships.

Deciding which approach feels right is a collaborative process. Kendall works with clients to assess needs, goals, and preferences and then adapts techniques from these models so treatment fits each person’s situation and objectives. This flexible, team-oriented approach helps ensure therapy aligns with the client’s priorities.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase accessibility and scheduling flexibility. These options make it possible to maintain continuity of care through life changes, manage busy routines, and choose a communication style that feels most comfortable while working toward practical coping skills and emotional growth.

Frequently asked questions

What kinds of concerns does Kendall treat?

Kendall supports people facing relationship and family conflicts, trauma and abuse, grief, parenting stress, anxiety, mood disorders, addiction concerns, and a broad array of related issues such as communication problems and body image.

What is her therapeutic style like?

She uses a compassionate, collaborative approach that combines evidence-based techniques with a client-centered focus to help clients build coping skills and improve emotional regulation.

How much clinical experience does she have?

Kendall has five years of experience working with clients across a range of concerns and draws on multiple established therapeutic approaches in her practice.

What are her credentials and where is she licensed?

She is a Licensed Professional Counselor with the credential TX LPC 84491 and practices from Texas.

Can non-U.S. clients work with her?

Yes, she accepts international clients and provides services to people outside the United States when arrangements allow.

In what formats are sessions offered?

Sessions are available by video calls, phone, live chat, or text-based messaging to accommodate different preferences and schedules.

How are sessions paid for and what do they cost?

Costs vary with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.

What steps are needed to begin working together?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist’s availability.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsTrauma and abuse GriefParenting issues

Also works with

Stress, Anxiety AddictionsIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderDepression Coping with life changes Compassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHearing impairedHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCD Panic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

5+ years

Licensed

Texas

Languages

English