CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

KB Portrait of Keith Brouca

Keith Brouca

Calm, practical guidance for meaningful change

LPC New Jersey

Experience
7 years in practice
Focus areas
Stress, Anxiety, Family, Parenting
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Keith

About Keith

Keith Brouca is an LPC with seven years of clinical experience who began his counseling career in 2013.

Background and approach

He draws on a mix of practical approaches to help clients identify strengths and move toward meaningful change, offering a professional yet approachable presence for people seeking support in New Jersey. He emphasizes collaboration and clear communication, helping clients set goals and explore strategies that fit their daily lives.

Keith creates sessions that balance structure and empathy, using techniques that target patterns of thought and behavior while also honoring each person's story. His work includes attention to family dynamics, relationships, parenting concerns, and a wide range of emotional challenges including anxiety, depression, stress, and issues around intimacy and sexuality.

Keith also addresses specialized concerns such as addictions, ADHD, and sexuality-related topics, alongside areas like body image, codependency, and relationship styles. He offers multiple session formats to suit different schedules and preferences, and guides clients through a straightforward intake process to begin therapy.

Practical Approaches for Online Growth



Keith blends Cognitive Behavioral Therapy and Client-Centered Therapy in online work. CBT focuses on identifying unhelpful thoughts and testing new ways of thinking and behaving to reduce symptoms like anxiety, panic, and low mood. Client-centered work emphasizes empathetic listening and collaboration, helping clients feel heard while they explore goals and make choices at their own pace.

Finding the right approach is part of the therapeutic process; Keith works together with each client to determine which methods fit their needs, goals, and preferences. He adapts techniques over time so the plan evolves based on progress and feedback, aiming for practical strategies that translate into everyday life.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different comfort levels and schedules. These formats allow for flexibility in timing, make it easier to maintain continuity between appointments, and enable clients to access therapy from home or other convenient locations while working with a licensed professional.

Frequently asked questions

What concerns does Keith commonly address?
He works with a broad range of concerns including stress, anxiety, depression, relationship and family issues, parenting, addictions, ADHD, and intimacy-related topics.
What is his therapeutic style and approach?
He uses a collaborative, client-centered style that combines practical techniques like cognitive behavioral approaches with narrative and mindfulness elements to match each client's needs.
How much clinical experience does he have?
He has seven years of experience in mental health practice, having begun his counseling career in 2013 and worked with individuals, families, and couples.
What credentials and where is he licensed?
He is a Licensed Professional Counselor (LPC) with licensure PA LPC PC016642 and NJ LPC 37PC00789600, and he practices in New Jersey.
Can people who speak other languages work with him?
He conducts sessions in English; he is not documented as offering services in other languages and is not accepting international clients.
Which session formats are available with him?
He offers video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and preferences.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression

Also works with

AddictionsLGBTRelationship issuesTrauma and abuseIntimacy-related issuesAnger managementCareer difficultiesCoping with life changesADHD

Additional focus areas

Antisocial personalityAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBody imageCodependencyIsolation / lonelinessJealousyMen's issuesMidlife crisisMoney and financial issuesPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsSelf-loveSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyNarrative TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

7+ years

Licensed

New Jersey, Pennsylvania

Languages

English