Kathleen Petrak
Compassionate, practical therapy for everyday challenges
LCPC, LPC Texas
- Experience
- 20 years in practice
- Focus areas
- Stress, Anxiety, Family, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Kathleen
Kathleen Petrak is a licensed clinician in Texas who aims to help people navigating stress, anxiety, depression, relationship difficulties, parenting challenges, career transitions, ADHD, and trauma.
Background and approach
With two decades of experience across community mental health, a pain management clinic, and long-standing independent practice, she brings a broad clinical background and practical perspective to therapy. Her work includes attention to mood disorders, communication and family problems, social anxiety, workplace issues, and concerns common in young adulthood and midlife.
Kathleen approaches therapy in a supportive, nonjudgmental way that centers on respect and collaboration. She blends client-centered principles with cognitive-behavioral strategies to help clients identify patterns, build coping skills, and set achievable goals.
Emotionally-focused and trauma-informed methods are also part of her toolkit when addressing relationship wounds or traumatic histories. She emphasizes partnership in planning treatment so interventions are tailored to each person’s needs and values.
How Kathleen’s Approaches Work Online
Kathleen commonly draws on Cognitive Behavioral Therapy and client-centered therapy when working with online clients. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thought patterns and behaviors, which can be useful for anxiety, depression, and stress-related issues. Client-centered therapy emphasizes empathy, active listening, and partnering with the client to build insight and personal goals, making it a good fit for those seeking a respectful, collaborative space.
Deciding which approach to use is part of the work together. Kathleen treats selection of methods as a collaborative process, tailoring interventions to a client’s concerns, goals, and personal preferences rather than assuming a single path from the start. She will discuss options and adjust strategies as progress and feedback indicate.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing clients to connect in ways that suit their schedules and comfort levels. These formats make it easier to maintain consistency in care during busy seasons of life, while still enabling practical skill-building, emotional processing, and coordinated goal-setting with a licensed professional.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Texas, Maine, Utah, Nevada
Languages
English