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JM Portrait of Julie Morris

Julie Morris

Experienced LCSW offering practical, compassionate care

LCSW Delaware

Experience
20 years in practice
Focus areas
Stress, Anxiety, Family, Sleeping
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Julie

Julie Morris is a licensed clinical social worker (LCSW) with two decades of experience providing therapeutic support. She has guided clients through a wide range of concerns including depression, anxiety, relationship challenges, addictions, body image issues, OCD, ADHD, and experiences of physical or emotional trauma.

Background and approach

Her background also includes work with stress, parenting and sleep difficulties, bipolar disorder, career transitions, and compassion fatigue. Her counseling style is described as warm and interactive, rooted in respect, sensitivity, and compassion.

Julie combines client-centered listening with practical techniques drawn from cognitive behavioral therapy and motivational interviewing to tailor sessions to each person’s needs. She aims to avoid stigmatizing labels and collaborates with clients to create treatment conversations and plans that feel relevant and achievable.

Located in Delaware, Julie draws on 20 years of practice to support people facing life transitions, recurring patterns, or complex co-occurring concerns. She invites those ready to pursue change to begin a process of exploration and skill building toward more satisfying day-to-day functioning and relationships.

How Julie’s Approaches Translate to Online Care

Julie uses cognitive behavioral therapy to help clients identify unhelpful thought patterns and develop practical skills for managing anxiety, depression, and stress; CBT techniques often focus on concrete strategies and behavioral experiments that can be practiced between sessions. She also draws on a client-centered approach that prioritizes empathic listening and collaboration, creating space for clients to set their own goals and feel heard while exploring challenges and strengths.

Choosing the right approach is part of the therapeutic process, and Julie works collaboratively with each person to determine which methods fit their needs, goals, and preferences. Together they review what is working, adjust techniques, and refine plans so the treatment feels personally meaningful and actionable.

Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and varied communication styles. These options make it easier to maintain continuity of care and practice skills in everyday settings, while allowing clients to connect from wherever they are located within Delaware and engage with therapy in ways that suit their life.

Frequently asked questions

What types of concerns does Julie address in sessions?
She works with a broad set of issues including stress, anxiety, depression, addictions, relationship and intimacy-related difficulties, trauma and abuse, body image, ADHD, bipolar disorder, and related areas listed in her specialties.
How would you describe her therapeutic approach and style?
Her style is warm and interactive, emphasizing respect and sensitivity while avoiding stigmatizing labels. She blends client-centered listening with practical strategies to meet individual needs.
What is her professional background and experience?
She is an LCSW with 20 years of clinical experience working with diverse mental health and behavioral concerns.
Where does Julie practice and what are her credentials?
She practices in Delaware and holds the credential DE LCSW Q1-0000999 as a licensed clinical social worker.
Does she work with clients in languages other than English or internationally?
Sessions are conducted in English, and she is not currently accepting international clients.
In what formats are sessions available?
Julie offers video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are fees and subscriptions handled?
Cost varies with location and therapist availability and sessions are provided through a subscription that can be canceled at any time.
What are the steps to begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsSleeping disordersParenting issuesDepression

Also works with

AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesEating disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

20+ years

Licensed

Delaware

Languages

English