Josiah Enciso
Empathetic, goal-focused therapy and coaching
LPC Texas
- Experience
- 4 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English, Spanish
About Josiah
Josiah Enciso is a Licensed Professional Counselor (LPC) in Texas who integrates practical, evidence-informed methods to help people manage stress, anxiety, depression, and life transitions.
Background and approach
He draws on cognitive behavioral techniques alongside acceptance-based and mindfulness strategies to support improvements in motivation, self-esteem, and confidence while addressing relationship and intimacy challenges. With four years of clinical experience, he combines goal-focused work with an open, collaborative stance that emphasizes the client’s values and choices.
Clients can expect a warm, nonjudgmental space where thoughts and feelings are explored and actionable skills are practiced. Josiah also incorporates coaching around career and financial concerns when relevant, helping clients translate insight into concrete next steps.
He offers services in both English and Spanish and tailors his approach to each person’s cultural background and life circumstances. Taking that first step toward change is acknowledged as an act of courage, and he positions himself as a supportive partner in that process.
CBT and Acceptance-Based Care Online
Josiah often uses Cognitive Behavioral Therapy to help clients identify and change unhelpful thought and behavior patterns; this approach is useful for anxiety, depression, and stress by teaching practical skills and structured problem solving. He also incorporates Acceptance and Commitment Therapy to help people clarify personal values and learn to respond to difficult thoughts and feelings in ways that support meaningful action. Client-Centered principles guide his stance, emphasizing empathy and collaboration while tailoring interventions to each person’s priorities.Choosing the right combination of methods is part of the therapeutic process, and the therapist works collaboratively with clients to determine what fits their goals, preferences, and life context. That shared decision making helps shape an individualized plan that blends skill-building, values work, and emotional processing as needed.
Online therapy is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for varied schedules and comfort levels. These formats make it easier to maintain regular contact, practice new skills between sessions, and access support while balancing work, family, or other commitments.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Licensed
Texas
Languages
English, Spanish