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JB Portrait of Joshua (Josh) Brown

Joshua (Josh) Brown

Experienced counselor focused on practical change

LPC Colorado

Experience
15 years in practice
Focus areas
Relationship, Trauma and abuse, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Joshua

About Joshua

Joshua (Josh) Brown is a Licensed Professional Counselor (LPC) based in Colorado with 15 years of clinical experience helping people navigate relationship struggles, trauma and abuse, self-esteem and confidence challenges, career transitions, and a range of emotional concerns.

Background and approach

He aims to create an open, nonjudgmental space where clients can explore difficult thoughts and feelings and build practical skills for managing anxiety, depression, grief, stress, and addiction-related issues. His practice blends evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered methods, and Dialectical Behavior Therapy (DBT).

Josh emphasizes collaboration and empowerment, working with each person to identify goals and to try strategies that fit their life and values. He also addresses related concerns such as intimacy difficulties, communication and commitment problems, body image, codependency, dissociation, and coping after disaster or loss.

Clients may find his focus useful when facing major life changes or when seeking guidance on anger, compassion fatigue, or addictions. Josh accepts international clients and offers multiple online formats to accommodate differing schedules and needs.

Approach and Access: Evidence-Based Care Online

Joshua integrates Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) as primary tools. CBT focuses on identifying unhelpful thoughts and developing concrete skills to change patterns of thinking and behavior, which can be useful for anxiety, depression, and stress. ACT helps people clarify values and take committed action despite difficult emotions, often supporting work on grief, motivation, and life transitions.

Finding the right approach is a collaborative process. He works with clients to assess needs, preferences, and goals, and will tailor techniques from CBT, ACT, attachment-informed work, or DBT skills to match what feels most helpful for the individual. The therapist encourages experimentation and ongoing adjustment so treatment aligns with each person’s priorities.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit sessions into busy lives and to access care from different locations. These formats allow for ongoing check-ins, skills practice, and real-time support while offering flexibility in how and when people engage in therapy.

Frequently asked questions

What concerns does this therapist commonly address?
He works with relationship issues, trauma and abuse, self-esteem, career challenges, depression, anxiety, stress, addictions, grief, intimacy issues, anger, and coping with life changes, among other related concerns.
What is Joshua Brown's therapeutic style?
His style is collaborative and client-centered, combining practical skills work with exploration of values and attachment patterns to help clients find workable strategies and emotional insight.
How much clinical experience does he have?
He brings 15 years of professional experience providing counseling and support across a wide range of concerns and clinical approaches.
What are his credentials and where is he located?
He is a Licensed Professional Counselor (LPC) practicing in Colorado with license CO LPC LPC0019122.
Can nonlocal or international clients work with him?
Yes, he accepts international clients and provides services in English for people outside the immediate region.
Which session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to suit different communication styles and schedules.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are required to begin working together?
To get started select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Relationship issuesTrauma and abuseSelf esteemCareer difficultiesDepression

Also works with

Stress, AnxietyAddictionsGriefIntimacy-related issuesAnger managementCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBody imageCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

15+ years

Licensed

Colorado

Languages

English