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JK Portrait of Joseph Kaiser

Joseph Kaiser

Calm, practical support for everyday challenges

LMHC New York

Experience
15 years in practice
Focus areas
Stress, Anxiety, Family, Parenting
Approaches
Cognitive Behavioral Therapy (CBT), Gottman Method
Languages
English
Continue with Joseph

About Joseph

Joseph Kaiser is a New York State licensed mental health counselor (LMHC) with 15 years of clinical experience.

Background and approach

He works with adults and young adults on concerns such as anxiety, depression, stress, relationship difficulties, parenting challenges, trauma and abuse, bipolar disorder, ADHD, and a broad array of related issues including self-esteem and career transitions. Joseph blends practical skills with an empathetic stance to help clients manage symptoms and navigate life changes.

His approach emphasizes evidence-informed methods, drawing on Cognitive Behavioral Therapy alongside mindfulness practices and solution-focused strategies to build coping skills and clarify goals. He describes his style as warm and interactive, tailoring sessions and treatment plans to each person’s needs while encouraging collaboration and active participation.

Based in New York, he offers services in English and accepts international clients, providing options that fit varied schedules and circumstances.

Online care rooted in practical therapies

Joseph commonly draws on Cognitive Behavioral Therapy and Mindfulness Therapy in online work. CBT focuses on identifying unhelpful thought and behavior patterns and teaching concrete skills to reduce symptoms related to anxiety, depression, and stress. Mindfulness Therapy encourages present-moment awareness and stress-reduction practices that can help with emotional regulation and coping with life changes.

Finding the right approach is part of the therapeutic process. He works collaboratively with each client to determine which methods best match their needs, goals, and preferences, and adapts techniques over time so treatment remains relevant and focused on measurable progress.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more accessible and flexible. These options allow scheduling around busy lives, make it easier for international clients to participate, and support ongoing contact between sessions in ways that fit different communication styles.

Frequently asked questions

What concerns does Joseph commonly address?
He works with a wide range of issues including stress, anxiety, depression, relationship and parenting challenges, trauma and abuse, bipolar disorder, ADHD, and related areas such as self-esteem and career questions.
What is his general therapeutic style?
His style is described as warm and interactive, focusing on collaboration and practical skill-building to help clients meet their stated goals.
How much clinical experience does he have?
Joseph has 15 years of experience working with adults and young adults across a range of mental health concerns.
What are his credentials and where is he located?
He holds the credential LMHC and is licensed in New York with license number NY LMHC 002560.
Does he offer services in other languages or to international clients?
Services are offered in English, and he does accept international clients.
Which session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different preferences and circumstances.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What is the process for beginning therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsParenting issuesAnger managementDepression

Also works with

LGBTRelationship issuesTrauma and abuseSelf esteemCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesBody imageCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

15+ years

Licensed

New York

Languages

English