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JW Portrait of Joseph White

Joseph White

Practical, skills-based therapy for everyday challenges

LPCC, LMHC Ohio

Experience
8 years in practice
Focus areas
Stress, Anxiety, Addictions, Anger
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Joseph

About Joseph

Joseph White offers practical support for people facing stress, anxiety, addiction, mood challenges, and major life transitions. He works with clients navigating depression, anger, grief, trauma and abuse, relationship and intimacy concerns, self-esteem struggles, workplace issues, and related conditions such as bipolar disorder and ADHD.

Background and approach

Joseph's practice emphasizes helping individuals build coping skills and move toward clearer day-to-day functioning. He brings eight years of clinical experience and holds credentials as an LPCC and an LMHC, licensed in Ohio and Florida respectively.

Joseph completed a Master of Education in Clinical Mental Health Counseling at Cleveland State University in 2018 and has worked with adults, adolescents, and children in settings that addressed substance-use, post-traumatic stress, social anxiety, and isolation. His style blends collaborative listening with evidence-informed techniques to create focused, goal-oriented work.

Clients can expect a therapist who uses Cognitive Behavioral Therapy alongside client-centered methods, solution-focused strategies, and motivational interviewing to tailor sessions to individual needs. Joseph aims to help people identify concrete changes and sustain progress through straightforward, skills-based interventions.

How evidence-informed approaches translate to online care

Joseph uses Cognitive Behavioral Therapy to help clients identify thoughts and behaviors that contribute to distress and to practice new, more effective coping strategies; CBT is often helpful for anxiety, depression, and some forms of trauma-related and mood concerns. Client-Centered Therapy is also central to his work, focusing on listening, empathy, and collaboration so clients feel understood while they explore goals and values.

Finding the right approach is part of the collaborative process. He works with each person to determine which methods fit their needs and preferences, adjusting techniques over time to align with goals and life circumstances rather than adhering to any single model rigidly.

Online therapy in his practice is offered through video calls, phone sessions, live chat, and text-based messaging to increase flexibility and access. These formats allow people to schedule around work and family commitments, maintain continuity during life transitions, and choose the communication style that feels most comfortable while working on concrete skills and problem-solving.

Frequently asked questions

What kinds of concerns does this therapist address?
He works with a broad range of concerns including stress, anxiety, addictions, anger, depression, coping with life changes, relationship and family issues, trauma and abuse, grief, intimacy-related issues, self esteem, career concerns, bipolar disorder, and ADHD.
How would you describe his therapeutic style?
The approach combines client-centered listening with Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to balance empathy with practical skill-building and goal-setting.
What is his clinical background and experience?
He has eight years of experience working with adults, adolescents, and children, addressing depression, anxiety, anger, adjustment, abuse, trauma, and substance-use issues.
Which credentials and location apply to this therapist?
He holds LPCC and LMHC credentials with licence details OH LPCC E.2001731 and FL LMHC MH18505 and is based in Ohio.
Does he offer sessions in languages other than English or accept international clients?
Sessions are offered in English only, and he is not currently accepting international clients.
What session formats are available for working together?
He offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is cost handled for sessions with this therapist?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved in getting started for someone interested?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsAnger managementDepressionCoping with life changes

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSelf esteemCareer difficultiesBipolar disorderADHD

Additional focus areas

AbandonmentDrug and alcohol addictionIsolation / lonelinessMood disordersPost-traumatic stressSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

8+ years

Licensed

Ohio, Florida

Languages

English