Jodell Moon
Compassionate clinician blending skills and insight
LPC, LMHC Oklahoma
- Experience
- 20 years in practice
- Focus areas
- Addictions, Grief, Coping with life changes
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Jodell
Jodell Moon brings 20 years of clinical experience to people seeking support for addictions, grief, life changes, and ADHD-related concerns. She emphasizes practical coping skills and personal growth, helping clients untangle issues like guilt, shame, isolation, communication struggles, and problems with control.
Background and approach
Her work also addresses life purpose, self-love, and common mood or anxiety-related challenges. Using a blend of evidence-informed methods, Jodell focuses on collaboration and skill-building so clients can make meaningful changes in day-to-day life.
She integrates cognitive behavioral techniques alongside acceptance and mindfulness practices and motivational interviewing to tailor strategies to each person’s needs. Licensed as an LPC and an LMHC, she draws on two decades of practice in Oklahoma to offer steady, experienced care.
Clients will find a therapist who aims to balance compassion with concrete tools, encouraging exploration of values and action-oriented steps toward recovery and resilience. Jodell frames therapy as a partnership that honors individual journeys while guiding practical progress toward clearer communication, healthier choices, and greater self-understanding.
Evidence-Informed Approaches for Remote Care
Jodell uses Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and build practical strategies for mood, anxiety, and behavior change. CBT focuses on changing thoughts and actions that maintain problems and is often helpful for addressing impulsivity, mood disorders, and many everyday challenges. She also applies Acceptance and Commitment Therapy to support clients in clarifying values and taking committed action even when difficult emotions are present; ACT emphasizes psychological flexibility and can assist with coping during life transitions and grief.
Finding the right approach is a collaborative process. Jodell works with each client to explore which methods align with their goals and preferences, adjusting techniques over time so the work remains relevant and attainable. This collaborative stance helps ensure therapy is tailored to what a person actually needs and wants to achieve.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility around work, family, and mobility. These options make it easier to maintain continuity of care and to access therapeutic support from locations within the supported region, allowing clients to fit evidence-informed therapy into their daily lives.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Oklahoma, Washington
Languages
English