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JJ Portrait of Dr. Jocelyn Jones

Dr. Jocelyn Jones

Compassionate counseling to rebuild coping and confidence

LPC Texas

Experience
16 years in practice
Focus areas
Stress, Anxiety, Addictions, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English

About Jocelyn

Dr. Jocelyn Jones is an LPC with 16 years of experience supporting people who struggle with stress, anxiety, addictions, low self-esteem, depression, and major life changes.

Background and approach

She draws on clinical work with trauma, grief, and related concerns to help clients facing sleep and eating disturbances, anger, career stress, compassion fatigue, and ADHD. Her background also includes attention to aging and caregiver stress, communication and codependency issues, and challenges related to substance use and traumatic brain injury.

Her training spans a doctorate in professional counseling focused on trauma, grief, and loss, plus two master’s degrees including one in counseling and another with a theology emphasis. Dr.

Jones uses a blend of established methods - including cognitive behavioral strategies, acceptance and commitment ideas, client-centered techniques, dialectical skills, and motivational interviewing - to tailor care to individual needs. She offers a nonjudgmental environment intended to build coping skills, strengthen decision-making, and support movement toward personal goals.

Based in Texas, she conducts therapy in English and works by appointment using multiple online session formats.

Approach and access: CBT, ACT, and collaborative online care

Dr. Jones commonly integrates Cognitive Behavioral Therapy to help identify and change unhelpful thoughts and behaviors, which can be useful for anxiety, depression, and many day-to-day stressors. She also draws on Acceptance and Commitment Therapy to support values-based choices and psychological flexibility, which often helps when clients face grief, chronic stress, or difficult emotions. In practice she blends these methods with client-centered listening so that interventions align with each person’s needs.

Deciding on a therapeutic approach is a collaborative process. The therapist will work with clients to review goals, preferences, and what has or has not helped in the past, and then select or adjust methods as treatment progresses to find the best fit for the individual.

Online therapy with Dr. Jones is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care across workdays or caregiving responsibilities and allow clients to engage in therapy from their preferred location while working with licensed professionals.

Frequently asked questions

What kinds of concerns does she address?
Her practice focuses on stress, anxiety, addictions, self-esteem, depression, trauma and grief, plus related problems such as sleep and eating issues and anger.
How would she describe her therapeutic style?
She combines evidence-based techniques like Cognitive Behavioral Therapy with acceptance, client-centered, dialectical, and motivational approaches to create a tailored, multi-modal plan.
What is her clinical experience?
She has 16 years of experience in mental health, behavioral health, and substance abuse settings, with doctoral-level training focused on trauma, grief, and loss.
What credentials and location should I expect?
She is an LPC practicing in Texas with the license TX LPC 71843 and works with clients in English.
Can I work with her from outside the United States?
International clients are not currently accepted; services are provided to clients within the regions she is authorized to serve.
Which session formats does she offer?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are sessions paid for and what does cost look like?
Cost varies with location and therapist availability; sessions are offered via a subscription model that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Areas of expertise

Also works with

Trauma and abuseGriefEating disordersSleeping disordersAnger managementCareer difficultiesCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesCaregiver issues and stressCodependencyCommunication problemsCoping with natural or human-caused disasterDrug and alcohol addictionForgivenessHIV / AIDSLife purposeVeteran and Armed Forces IssuesMood disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Social anxiety and phobiaTraumatic brain injuryWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

16+ years

Licensed

Texas

Languages

English