Dr. Jerard Holton
Problem-focused and person-centered care
LPC Texas
- Experience
- 6 years in practice
- Focus areas
- Stress, Anxiety, Self esteem, Career
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Jerard
Dr. Jerard Holton brings six years of clinical experience to work with people facing stress, anxiety, low self-esteem, career hurdles, depression, addiction, relationship and family concerns, trauma and abuse, grief, intimacy and anger issues, compassion fatigue, ADHD, and a broad set of related focus areas.
Background and approach
Identified here as Dr. Jerard Holton, he frames care around practical goals and personalized planning that reflect each person's circumstances.
His style blends evidence-informed strategies with empathic listening and collaborative planning. He draws on Cognitive Behavioral Therapy to address unhelpful thinking and behavior patterns, alongside client-centered methods that prioritize the client’s experience and voice.
Additional tools from Dialectical Behavior Therapy, Motivational Interviewing, and Narrative Therapy inform how he helps clients build coping skills, clarify motivation, and reframe life stories when appropriate. Licensed to practice in Texas as an LPC, Dr.
Holton emphasizes respect, sensitivity, and empowerment while tailoring dialogue and treatment to individual needs. He encourages those ready to pursue change by offering structured, goal-oriented sessions combined with support for the challenges that emerge during the process.
How therapeutic approaches translate to online care
Dr. Holton commonly uses Cognitive Behavioral Therapy and Client-Centered Therapy when working with clients. Cognitive Behavioral Therapy focuses on helping people identify and change unhelpful thoughts and behaviors to reduce symptoms like anxiety and depression and to improve coping with life changes. Client-Centered Therapy emphasizes empathy, active listening, and collaboration so that the client’s priorities guide the pace and content of sessions.Choosing the right approach is part of the therapeutic process and is done collaboratively. He will work with each person to clarify goals, try strategies that align with their needs, and adjust the plan over time so the methods used reflect the client’s preferences and progress.
Online therapy here is offered through multiple formats including video calls, phone sessions, live chat, and text-based messaging to increase flexibility. These options make it possible to fit sessions into busy schedules, continue work between appointments, and maintain momentum on goals even when in-person meetings are not practical. Licensed professionals can adapt CBT and client-centered practices effectively to these remote formats to support ongoing growth and coping.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
Oklahoma, Texas, Idaho, District of Columbia
Languages
English