Jenny Infanger

Empathic, practical therapy for emotional and relational concerns

LCSW Kansas

Experience: 10 years in practice
Focus areas: Stress, Anxiety, Relationship, Trauma and abuse
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Jenny

Jenny Infanger is a licensed clinical social worker with a decade of experience helping people navigate stress, anxiety, relationship concerns, trauma and abuse, depression, and major life changes. She brings a collaborative, empathetic style to therapy and adapts conversations and treatment plans to each person's needs.

Background and approach

Jenny practices from Kansas and offers a range of approaches to help clients identify patterns, build skills, and move toward meaningful change. Her background includes work with attachment difficulties, grief, intimacy-related issues, eating and body image concerns, caregiver stress, and complex family dynamics.

Jenny integrates cognitive behavioral techniques with acceptance and commitment and attachment-based ideas, drawing on dialectical skills where helpful. She also supports clients coping with career pressures, ADHD, compassion fatigue, and parenting challenges, tailoring session focus to the problem at hand.

Jenny emphasizes a practical, strengths-focused process that centers client goals and preferences. People seeking a therapist who combines evidence-informed strategies with an empathic, goal-oriented partnership may find her approach useful for addressing emotional and interpersonal challenges.

Therapeutic approaches and flexible online care

Jenny uses Cognitive Behavioral Therapy to help clients identify and change unhelpful thinking patterns and behaviors, which is useful for anxiety, depression, and stress-related problems. She also uses Acceptance and Commitment Therapy to help people clarify values, accept difficult emotions, and take committed action toward meaningful goals. Attachment-Based Therapy is another part of her toolkit and focuses on understanding relational patterns and creating more supported, satisfying connections.

Choosing the right approach is a collaborative process rather than a one-size-fits-all decision. Jenny works with clients to explore which methods match their goals, preferences, and life circumstances, and she adjusts the plan over time based on what proves most helpful.

Online therapy with Jenny is offered through video calls, phone sessions, live chat, or text-based messaging to increase convenience and accessibility for a range of schedules and needs. These options allow clients to engage in evidence-informed approaches and practical skill-building from locations that suit their daily life, supporting consistent progress despite busy routines.

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, relationship issues, trauma and abuse, depression, coping with life changes, grief, intimacy-related issues, eating and body image concerns, parenting and family problems, bipolar disorder, ADHD, and related areas listed in her specialties.

What is her therapeutic style and approach?

Her style is described as empathetic and collaborative, combining cognitive behavioral therapy (CBT) with acceptance and commitment therapy (ACT), attachment-based therapy, client-centered methods, and dialectical behavior therapy (DBT) as appropriate.

How long has she been practicing?

She has 10 years of clinical experience working with a variety of mental health and relational concerns.

Where is she licensed and based?

Jenny is an LCSW practicing in Kansas and holds the credentials UT LCSW 6246475-3501 and MO LCSW 2022049427 as listed in her profile.

Which languages does she offer therapy in?

Sessions are offered in English only, and she is not accepting international clients at this time.

What session formats are available for online work?

She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.

How is cost handled for sessions?

Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What steps are needed to begin working with her?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuse Depression Coping with life changes

Also works with

Family conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigue ADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCo-morbidityCommunication problemsControl issuesDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shame Isolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman MethodNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

10+ years

Licensed

Utah, Kansas, Missouri

Languages

English