Jennifer Iannuzzi
Compassionate therapy rooted in practical skills
LCSW Connecticut
- Experience
- 8 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
- Languages
- English
About Jennifer
Jennifer Iannuzzi is a licensed clinical social worker who helps people build insight and practical skills to navigate stress, anxiety, grief, relationship and family challenges, parenting concerns, self-esteem struggles, career transitions, sleep problems, and related issues.
Background and approach
With eight years of clinical experience, she blends psychotherapy and life coaching to address both emotional healing and goal-directed change. Jennifer’s training and personal experience raising a child with special needs inform her commitment to supporting clients through complex life changes and caregiver stress.
Her work emphasizes collaborative skill-building and increased self-awareness. She draws on Cognitive Behavioral Therapy (CBT) alongside attachment-informed and client-centered approaches to help clients identify patterns, reframe unhelpful thoughts, and strengthen coping strategies.
Mindfulness and emotionally focused techniques are woven in when helpful to deepen emotional regulation and improve interpersonal connection. Jennifer holds an LCSW and completed graduate training in social work at New York University after earning a BA from Clark University.
Based in Connecticut, she pairs practical tools with reflective exploration so clients can pursue clearer goals and more satisfying daily functioning.
Online approaches that combine skills and emotional understanding
Jennifer uses Cognitive Behavioral Therapy to help clients examine the connections between thoughts, feelings, and behaviors and to practice concrete strategies for reducing anxiety, improving mood, and addressing sleep or stress-related problems. Attachment-Based Therapy is used to explore relationship patterns and healing needs that influence how people connect with partners and family members; this approach helps when attachment wounds or communication problems contribute to ongoing distress.Finding the right blend of approaches is part of the therapeutic process. Jennifer works collaboratively with clients to identify goals and preferences, trying methods that align with a person’s needs and adjusting as progress unfolds so treatment remains practical and client-centered.
Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and varied comfort levels. These options make it easier to continue steady work on coping skills, thought reframing, and relational patterns without geographic limits, while allowing ongoing access to coaching and psychotherapy support.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
Connecticut, Indiana
Languages
English