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JH Portrait of Jennifer Hunt

Jennifer Hunt

Practical, collaborative therapy for everyday challenges

LMHP, LIMHP Nebraska

Experience
8 years in practice
Focus areas
Stress, Anxiety, Anger, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Jennifer

About Jennifer

Jennifer Hunt is a licensed mental health professional practicing in Nebraska who brings eight years of clinical experience to her work. She concentrates on helping people manage stress, anxiety, mood concerns such as depression and bipolar disorder, and challenges with self-esteem and life transitions.

Background and approach

Her background also includes support for issues including ADHD, addictions, trauma and abuse, relationship and family concerns, eating and sleeping difficulties, and a range of additional focus areas like chronic pain, caregiver stress, and obsessive-compulsive difficulties. Her style emphasizes practical, evidence-informed techniques aimed at building coping skills and resilience while honoring each person's unique goals.

Jennifer blends Cognitive Behavioral Therapy with client-centered and mindfulness-informed methods to help clients gain clarity about patterns, learn new strategies for emotion regulation, and take steps toward meaningful change. She offers a compassionate, nonjudgmental approach that centers collaboration and helps people discover approaches that fit their lives.

Jennifer holds NE LMHP 5542 and NE LIMHP 2977. She provides services in English and conducts sessions through a variety of remote formats to accommodate different schedules and preferences.

How therapeutic approaches translate to online care

Jennifer commonly uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thinking patterns and develop practical strategies for changing behaviors and reducing symptoms; this approach is often helpful for anxiety, depression, and problematic habits. She also draws on Client-Centered Therapy, which emphasizes empathy, active listening, and supporting the clients own goals so people feel heard and can explore their values at their own pace. When appropriate, elements of Dialectical Behavior Therapy are used to teach skills in emotion regulation, distress tolerance, and interpersonal effectiveness for those needing concrete tools to manage intense emotions.

Finding the right approach is treated as a collaborative process. The therapist works with each person to clarify goals, try techniques, and adjust methods based on what fits the clients needs and preferences, inviting ongoing feedback to shape the work together.

Online sessions are offered through video calls, phone sessions, live chat, and text-based messaging, which can make scheduling more flexible and allow therapy to fit into busy lives. These remote options support continuity of care when in-person meetings are difficult and give people multiple ways to engage with therapeutic work based on what feels most comfortable.

Frequently asked questions

What kinds of concerns does Jennifer address?
She works with a wide range of concerns including stress, anxiety, depression and bipolar disorder, self-esteem, addictions, relationship and family issues, trauma and abuse, sleep and eating difficulties, ADHD, and many related areas.
What therapeutic approaches does she use in sessions?
Her work incorporates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Motivational Interviewing to tailor treatment to each persons needs.
How much clinical experience does she have?
Jennifer brings eight years of clinical experience to her practice, applying that background across a variety of emotional and behavioral concerns.
What are her credentials and where does she practice?
She is licensed as NE LMHP 5542 and NE LIMHP 2977 and practices in Nebraska.
Can people meet with her in languages other than English?
Sessions are offered in English; she is not currently accepting international clients.
Which session formats are available for appointments?
Appointments can be scheduled as video calls, phone sessions, live chat, or through text-based messaging to accommodate different preferences.
How much do sessions cost?
Cost varies with location and therapist availability; services are provided through a subscription model that can be canceled at any time.
What steps are required to begin therapy with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule an appointment according to the therapists availability.

Areas of expertise

Primary focus

Stress, AnxietyAnger managementSelf esteemCoping with life changes

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseEating disordersSleeping disordersParenting issuesCareer difficultiesBipolar disorderDepressionADHD

Additional focus areas

Autism and Asperger SyndromeBody imageCaregiver issues and stressChronic pain, illness, and disabilityDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceEmptinessFamily of origin issuesFirst responder issuesImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeObsessions, compulsions, and OCDPhobiasSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

8+ years

Licensed

Nebraska, Nebraska

Languages

English