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JH Portrait of Jendayi Harris

Jendayi Harris

Compassionate guidance for life and relationship change

LPC Colorado

Experience
15 years in practice
Focus areas
Relationship, Family, Eating
Approaches
Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages
English
Continue with Jendayi

About Jendayi

Jendayi Harris is a licensed professional counselor (LPC) based in Colorado who focuses on helping people navigate relationship and family challenges, eating and body image concerns, mood difficulties, and stress-related struggles.

Background and approach

She brings 15 years of experience supporting clients facing anxiety, depression, trauma and abuse, grief, addiction issues, and intimacy-related concerns while also addressing practical matters like career transitions, parenting, and anger management. Her practice emphasizes creating an open, nonjudgmental space where clients can explore thoughts and feelings and build skills for lasting change.

She draws from several evidence-informed approaches, including cognitive behavioral techniques, attachment-oriented perspectives, and emotion-focused methods to tailor work to each person’s needs. Clients seeking clarity around communication problems, control issues, loneliness, self-love, life purpose, or forgiveness will find a collaborative partner who aims to empower growth and increase everyday functioning.

Harris frames therapy as a courageous step toward a more satisfying life and works to support clients in setting practical goals, developing coping strategies, and fostering self-compassion across challenging life changes.

Online Approaches That Support Change



Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and patterns and replacing them with more effective ways of thinking and behaving. It is often used for anxiety, depression, stress, and difficulties with motivation or coping. Attachment-Based Therapy explores how early and current relationship patterns influence emotional needs and connection, helping clients understand and adjust how they relate to others in order to improve trust, communication, and intimacy.

Finding the right therapeutic approach is a collaborative process. The therapist will work with each person to determine whether CBT, attachment work, emotion-focused methods, or a combination best fits their goals and preferences, adjusting the plan as progress unfolds and priorities shift.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for varied schedules and life situations. These formats make it easier to maintain regular contact, practice skills between appointments, and access support from Colorado or internationally without commuting, helping clients integrate therapeutic work into everyday life.

Frequently asked questions

What concerns does she commonly address?
She works with a broad range of issues including relationship and family conflicts, eating concerns, self esteem, anxiety, depression, trauma and addictions, as well as grief and intimacy-related challenges.
How would she describe her therapeutic style?
The style blends client-centered compassion with skill-building methods such as cognitive behavioral techniques and emotion-focused strategies to help clients explore feelings and develop practical coping tools.
How much experience does she bring to sessions?
She has 15 years of professional experience working with people facing a variety of life and relational challenges.
What are her credentials and where is she located?
She is an LPC licensed in Colorado with licence number CO LPC LPC.0014200 and practices from that state.
Can people outside the United States work with her?
Yes, she accepts international clients and conducts sessions in English.
Which session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different preferences and schedules.
How are costs and subscriptions handled?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are involved in beginning therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsEating disordersSelf esteemCoaching

Also works with

Stress, AnxietyAddictionsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesDepressionCoping with life changes

Additional focus areas

Communication problemsControl issuesForgivenessIsolation / lonelinessLife purposeSelf-love

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodImago Relationship TherapyInternal Family Systems

Experience

15+ years

Licensed

Colorado

Languages

English