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JS Portrait of Jeanette Singer

Jeanette Singer

Practical, trauma-aware therapy grounded in CBT

LPC Texas

Experience
5 years in practice
Focus areas
Stress, Anxiety, Relationship, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Motivational Interviewing
Languages
English
Continue with Jeanette

About Jeanette

Jeanette Singer is an LPC based in Texas who brings five years of clinical experience to her practice. She works with people facing stress, anxiety, depression, relationship difficulties, trauma and abuse, anger, self-esteem concerns, and ADHD, offering structured support that blends practical skills with attention to emotional experience.

Background and approach

Her background emphasizes trauma-informed care and collaborative, strengths-based work that helps clients build coping strategies and clearer thinking. Clients can expect a therapist who prioritizes empathic listening and goal-oriented sessions.

Jeanette often incorporates Cognitive Behavioral Therapy alongside motivational interviewing and Internal Family Systems ideas to help clients identify unhelpful patterns, set realistic goals, and explore underlying parts of the self. She aims to help people increase resilience, improve relationships, and develop concrete tools for day-to-day challenges.

Sessions are offered through a range of online formats to fit different preferences and schedules.

Integrating evidence-based approaches with online therapy

Jeanette frequently uses Cognitive Behavioral Therapy to help clients notice patterns of thinking and behavior, learn practical coping skills, and make step-by-step changes that reduce symptoms like anxiety and low mood. She also draws on Trauma-Focused Therapy to address the effects of traumatic experiences, offering techniques that help people process painful memories and reduce trauma-related distress.

Choosing the right approach is collaborative; Jeanette works with each client to identify goals, test strategies, and adjust interventions as treatment progresses. She emphasizes partnership in deciding whether CBT, trauma-focused work, or elements of internal systems thinking best fit a person’s needs and preferences.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging to increase flexibility for different schedules and comfort levels. These formats make it possible to access consistent care without travel, allowing clients to use the communication style that suits them best while working on targeted skills, emotional processing, and longer-term goals.

Frequently asked questions

What concerns does she commonly address?
Jeanette supports people managing stress, anxiety, depression, relationship challenges, trauma and abuse, family issues, anger, self-esteem struggles, coaching needs, and ADHD.
What is her therapeutic style and approach?
Her style blends practical, skills-based work with empathic exploration. She uses Cognitive Behavioral Therapy along with motivational interviewing and internal systems perspectives when helpful.
How much clinical experience does she have?
She has five years of professional experience working as a licensed counselor in clinical settings and independent practice.
What credentials and location are listed?
She holds LPC credentials and practices in Texas under the licensure TX LPC 100910.
Which languages are available and can international clients join?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats are offered for online work?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are costs and subscriptions handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseDepression

Also works with

Family conflictsAnger managementSelf esteemCoachingADHD

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Motivational InterviewingTrauma-Focused TherapyInternal Family Systems

Experience

5+ years

Licensed

Texas

Languages

English